Hello! Healthy and sustainable

It's a mudgut dreaming of life

Greek yogurt was the first food that broke the prejudice that foods that were good for the body or did not make you fat were tasteless and did not give a satisfying feeling of satiety. It takes a lot of effort and time to make In addition to dieting, I think the fact that you can eat a healthy, hearty and tasty meal is a really attractive food.

Greek yogurt with mudgerts at home,

What's the difference?

Yogurt is one of the most commonly eaten fermented foods worldwide. Among them, Greek yogurt is a traditional type of yogurt eaten by Greek people. It is a form of filtering out the moisture in yogurt and condenses it more tightly, and it has a strong acidity.

However, in Japan, there are many people who strongly like and dislike the sour taste, To be able to make yogurt with various flavors even more delicious I'm trying to ferment yogurt with Caspian Sea lactic acid bacteria, which are relatively creamy and less sour.

Meticulously starting with the basic process of making plain Greek yogurt

In order for many people to enjoy this healthy Greek yogurt at home, I would like to teach you in detail how to make mudgert Greek yogurt and how to make flavored Greek yogurt with a variety of flavors through class 101. We've also included all of Mudgut's popular menus, such as fruits and grains, so learn them properly and develop your own recipes!

If you make yogurt based on 1L of milk and remove the whey, the amount will be reduced by 1/3, so there are many people who end up buying it because there is not much they can eat compared to the time and effort spent. So, so that you can make it all at home and enjoy it a lot, in this class Recipe that can be prepared based on 5 L of milkI configured it with.

Also, along with the kit, it is a tool selected by Mudgut, such as a pressing stone, so that you can create a high degree of perfection at home The Greek yogurt flavor formula is also included so that you can make your own flavor, so you can enjoy Greek yogurt like mudgurt or your own flavor at home without failure You'll enjoy it.

Mudgurt's unique tips for enjoying Greek yogurt with a variety of toppings

Greek yogurt can be eaten in combination with various toppings, so you can enjoy a variety of flavors without getting tired easily. After learning about plain yogurt and flavored yogurt, I'll generously introduce you to a variety of menus you can use.

What causes Greek yogurt to fail to ferment

I'll point you out exactly

As with all fermented foods, if you add a strain and keep it warm at a constant temperature, fermentation proceeds on the principle that bacteria actively proliferate in it. Therefore, many people often use the method of adding drinking yogurt to milk and fermenting it. But nothing In order to eat Greek yogurt without additives, ferment it with pure spawn bacteriaYou have to do it.

Many people often post reviews that they tried to make their own yogurt and failed to ferment it. You don't need a lot of tools in this class Important tips for not failing fermentation using tools you have at homeI'll let you know what to listen to. Delicious Greek yogurt, make it at home and enjoy it even more.

Let's take a proper look at Greek yogurt, which is popular these days?

Greek yogurt, which removes whey, which is a liquid ingredient by putting lactic acid bacteria into milk and fermenting it, is one of the top five superfoods in the world. It is rich in vitamins, effective in improving immunity, and is good for intestinal health and bone health because it is high in protein and calcium. Above all, it doesn't contain chemical additives that you might not know, so you can eat it with more peace of mind.

Even for those who are sensitive to dairy products,

Tasty yogurt that even pets can enjoy

Greek yogurt removes lactose, so even those who are sensitive to dairy products can enjoy it without any discomfort.. It is a popular item because it can be used in a variety of menus, and more people can enjoy it healthily.

Plus, plain Greek yogurt is a great snack to enjoy with your pets! I actually started making Greek yogurt to eat with my dog when I started making mudgurt. Thanks to this, my dog's frequent diarrhea has decreased and his activity has improved noticeably.

It also helps immune cells, has anti-cancer effects and is effective in preventing adult diseases, and it is also effective for dieting because it has a lower fat content than regular yogurt. Greek yogurt is also considered a superfood, so let's get started by learning it properly.

We have prepared a class so that you can make plenty of food at home, but many of you are curious about our start-up know-how, so we included some simple tips as a bonus chapter! It's not a detailed guide to high-volume recipes and appliances. However, it contains business tips for preparing to start a business.

Everyone, come to the world of Greek yogurt!