Home
1/5

Mind Gardener Anna tells you how to work while protecting your heart

Rookie
5 chapters
English · Japanese · Korean|Audio Korean

Skills You’ll Learn

Finding My Mind's Psychological Boundaries

Clear your psychological boundaries and get away from being a worthy person

Look into that person's heart that you can hardly understand

Let's uncover the hidden heart behind it

Changing My Perspective on Mistakes

Change your perspective and become a real inner person who helps me grow

How to get out of laziness

I'll show you how to clear your complicated mind and take action

The real secret of promotion that only I knew

We'll tell you a secret unique to star players

Why there is no progress even if I write a diary

We'll show you how to make a workable plan

Class introduction

Hello, the reading platform “Milly's Library” caused a hot response by recording 7,000 downloads of e-books “I left the company because relationships were difficult,” author Anna, Mind GardenerIt's. Are you struggling alone in the desolate field of work just because you're an adult? I think everyone who feels this kind of feeling needs a secret tutor who teaches them how to work wisely and how to control their own minds. Why don't you start mind-control tutoring with me?


Things at work sometimes hurt us both big and small. Because we're not robots that work, we're people with feelings. But a lot of people I have a lot of trouble because I don't know how to fully understand my heart, and I don't know how to face and resolve the situation I've experienced.


In this class, if I had to go to a job I had to go to anyway, I would feel a little more comfortable attending! We'll show you how to fully control your mind and at the same time increase your competitiveness at work. Through 23 meetings with me, I hope that all of you will have a healthy mind and face the world with vigor! I'll show you how to be the master of my heart.



Course effect

  • Learn how to deal with difficulties in relationships in the workplace and the communication methods you need.
  • Learn how to grow by using a frustrating workplace as a place to realize your dreams.
  • You can love yourself more than you do now, learn how to work, and discover that you have confidence in yourself.


Recommended target

  • People who want to manage relationships wisely at work
  • Those who are wondering how to do their job better
  • People who feel distressed because they think about work even after work


Two things make this class special


❶ Direct lecture by the author of “I left the company because relationships were difficult”

My first book, “I left the company because my relationships were difficult,” was first published on the reading platform “Milly's Library,” and received a hot response with 7,000 downloads, and was also published as a paper book in September '22. People who read this book “suggest the direction of a lost work life,” and in particular, left a comment saying “a must-read book for all newcomers to society.” Even experts in the field of psychological counseling have responded enthusiastically, saying “This is a book I recommend to everyone.”

I was able to prepare for this class because the book became a bestseller, the summary audio was recorded in the voice of singer Yoon Do-hyun, and published as a paper book, I was convinced that my experience and insight could be of great help to many people in their working lives. Through this class, I'll teach you directly how to apply parts that may be a little vague when viewed only in writing to real life.




▲ Book review image



❷ What I experienced when I left the job where I worked for 11 years

A course that incorporates all experiences

I worked for a foreign company for 11 years and eventually chose to leave the company after suffering from excessive performance requirements, distrust among colleagues, and excessive competition and pressure. After I left the company, I began counseling and clinical psychology studies to gain a deeper understanding of the minds of others and myself. In preparing for this class based on what I learned in this course, I tried to create a 'practical' class so that my enlightenment can be applied to your real life.


There are many lectures that talk about mind management. However, when faced with the actual situation, there are many people who don't know what, where, and how to do it, and eventually feel the same as the beginning because nothing has improved. I definitely wanted to solve this part through class.


This class is a 'hands-on' class where you can directly apply theory to your real life. You can print out and fill out the worksheets given for each lesson, and actively use them to actually change your life. If you want to grow into a person who knows your heart better than anyone else and knows how to manage it, please complete the worksheet one by one and watch the class until the end. Through 23 lectures together, I will be the butler of your heart.


▲ Worksheet image

Curriculum

Creator

mindgardener

mindgardener

Hallo I'm Anna, the Mind Gardener.

I majored in psychology at the undergraduate level because I was very interested in people's minds, but when I graduated, I first got a job and started working for a company because I thought I should earn money by getting a job first. I had a variety of experiences at my first job for 11 years, and I was able to gain skills, but I felt that I was losing myself the longer I stayed at the company.

마음정원사 안나에요 😊

I just went to college, worked, and was busy fulfilling my daily duties as others did, so I never looked back at me, and I didn't know how to take care of my heart, so I lived without knowing how to resolve and manage conflicts in relationships with people and difficulties that arise at work. So while working for a long time, rather than growing and developing inwardly and outwardly, I think I just survived day by day by taking steps in place like a ratchet wheel.


At some point, I felt that I was regressing from taking steps in place. As I worked longer, I became less and less able to control my emotions, and as I fit myself into society, I think I even forgot what I really liked, what kind of things I liked, and what strengths I had. When I got to the point where I didn't know who I was, and I didn't know the other person's heart, I felt like I was in chaos.


퇴사후 지난날을 돌아보며 마음 공부를 한 흔적들


I felt that my life was taking a strange turn regardless of my will. Therefore, two to three years before I left the company, I made various efforts to find myself. Reading books, attending seminars, and searching for who I am and what I can do. After I left the company, I tried various challenges, but I kept following my homework like a tag that I couldn't solve in the corner of my mind. Eventually, I made up my mind to look back on myself properly, and I was able to look back on my difficult time in earnest by reading books, meditating, getting counseling, and studying psychology.






I looked around and found that I wasn't the only one experiencing these kinds of mental difficulties while going to work. People were hurt at work, but they didn't have time to recover from it, and they continued to live day by day. If you continue to live with a broken heart, the hurt will only add up, and it may create another trouble with others. Also, since I was living with such an unorganized mind, everyday experiences were not a source of growth, and I was regressing or taking a step back in place.


I felt that I needed someone to take care of the hearts of office workers who are fighting hard every day at the forefront of their lives. Even office workers who seem healthy on the outside are living with one or two mental difficulties. Mental difficulties in work life never end with problems at work, but affect life as a whole. To prevent small wounds on the heart that you experience from becoming a mental illness, we will disinfect the wounds and apply ointment before they get sick.


I want to help guide you in the right direction in my class. Well then, let's meet in class 🙂

이니프(INYF)

이니프(INYF)

네이버 블로그

네이버 블로그

링크드인 계정

링크드인 계정

브런치 계정

브런치 계정

View similar classes you might also like

The story of “Poetry” by Taejoo Nah, the Poem of FlowersCommunication Skills  |  Taejoo Nah

Notes on Copyright Protection

  • All videos and materials included in the class are protected intellectual property under relevant laws.
  • You may face legal action if you copy, distribute, transmit, modify or edit the videos or materials included in the class without permission.
CLASS 101, LLC.
1201 North Market St. Suite 111, Wilmington, DE, 19801
support@101.inc