Skills You’ll Learn
Types and selection of bamboo shoots, care methods, and definitions of chapchae
Food compatibility between bamboo shoots and beef Learn the definition of chapchae and how to arrange the cooking order
Learn about the types of bamboo shoots and how to sort and care for them
Learn the characteristics of each type of bamboo shoot, recipes, and storage and care methods
Features of each ingredient
Learn how to plate the cooking order between the care and seasoning of each ingredient
Learn how to sort beef and the characteristics of each part
Features of meat parts and care methods Learn nutritional cooking secrets
♣ Bamboo shoot (bamboo shoot) and beef chapchae, the representative food of spring herbs
Hello!! I'm the king chef of the cooking class Food Dimibang.
Today is the time to make bamboo shoots (bamboo shoots), which are said to be the highest peak of spring herbs, which are seasonal food ingredients, and bamboo shoots and beef chapchae, which are the main ingredients.
Bamboo shoots help improve constipation. Bamboo shoots are rich in insoluble dietary fiber called cellulose. Cellulose is said to help improve constipation by promoting intestinal peristalsis, softening stools without making them hard, and increasing the amount of bowel movements. In addition, a component called xylooligosaccharide contained in bamboo shoot shells acts as a food source for beneficial intestinal bacteria in the large intestine and helps with bowel movements.
Bamboo shoots help strengthen immunity. Bamboo shoots are rich in vegetable protein, vitamins, minerals, etc., and are said to enhance the body's immunity and help prevent various adult diseases.
It is thought that the efficacy will be further enhanced when the flavor is combined with the protein and flavor of bamboo shoots and beef, which are beneficial to health.
♣ I will introduce the ingredients for the class.
Bamboo shoots (bamboo shoots), beef (seolgi & udon), low-fat parts, green onions (bok choy), onions,
Paprika (bell pepper), enoki mushroom, shiitake mushroom (wood ear mushroom), minced garlic,
Brown sugar, brewed soy sauce (Korean soy sauce), pepper, perilla oil, sesame oil, sesame
Curriculum
Creator
King Chef
Hello!!
I'm King Chef Kim Jun-young with 40 years of experience in food.
The best protocol of our nation DongbogamAn old cookbook based on Food visits, Food Dimibang, General Assembly, Jeongjo-ji Temple, Benefit the body based on the back Research, discover, restore, and distribute health-promoting dishesI'm doing it. I've been teaching offline for many years, and now I'm teaching online through Class1o1.
# Food made with sincerity heals all kinds of diseases # I did.
Precise and accurate cooking techniquesWhen these are combined, I think the best food is born. Everyone can do it.
Please only bring a passion for food~~
Best food technologyI will make it possible for you to learn.
I have searched for spring, the season when everything is revived. This is a special lecture on seasonal food composed of spring ingredients that awaken and energize the body that has barely shrunk. Foods that protect the health of my family and neighborsComposed of As a spring diet This time I hope it will benefit the health of my family and my neighbors.
