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Namaste Anywhere: Yoga for Mind, Body, and Soul

Beginner
10 chapters · 5 hours 54 minutes
English · Japanese · Korean|Audio Korean

Skills You’ll Learn

Reunite with Your Breath

The proper daily yoga breathing practice to improve your health

Deep Stretch for Beautiful lines

Full body stretch to help release tension from the body

Traditional Asana

Practice traditional and basic asana sequences

SNS-Worthy Asana Poses

Learn trending asana poses to inspire your social media content

How to be More Photogenic

Tips and tricks to taking the perfect photo for your social media feed.

Class introduction


Hello, this is Stacy. I'm an influencer with 280K subscribers on instagram. I would say the key to my popularity on social media is unique and beautiful posing. I get dozens of messages a day asking about tips on how to pose like me on my feed. So to help you take great pictures like me, I will teach you easy ways to practice some of the most popular poses on my instagram. This class is packed with everything from basics to the finest details of your fingertips. You will not only be able to learn SNS-worthy yoga poses but also acquire body flexibility and strength.




What You Can Achieve

  • Get detailed posing ideas for the most inspiring photos on social media.
  • Learn not only basic traditional movements but also high-level movements which are broken down into easy-to-do steps.
  • Get the best advice from influencers and models on how create your own amazing yoga posing pictures.



Recommended for

  • For those who want to have fun learning yoga with some unique poses
  • For those who are tired of mundane exercise pics.
  • For those who want to improve body strength, balance and flexibility


2 Reasons to Take This Class


Inspirational Yoga Class with Influencer Stacey

No more boring yoga where you repeat the same poses over and over again! I will spare no details on tips about poses I learned as an international influencer/model. I have selected the most popular poses from my instagram for this class. With my know-hows, you will be able to portray yoga poses and build a tasteful feed.



Attractive Yoga Poses for Beginners

This class is full of fun sequences so that you can follow yoga poses highly popular on social media. Does it seem difficult? The curriculum is structured to cover everything from basics to advanced of each pose. So don't worry, even beginners will be able to understand with ease.

Class Kit · Coaching Session

Curriculum

Creator

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Hi I am Stacey! I am a lifestyle influencer who strive for positivity, happiness, beauty, and a healthy lifestyle.


Through yoga, I maintain a calm and clear mind, light body, and live each day with a greatful heart. Watching myself improve each day and gaining confidence with the feeling of achievement through yoga, has also taught me how to love myself.


In this fast-paced, stressful society that we live in today, why don't you join me in enlightening your body and mind?

ya.stacey

ya.stacey

ya staecy

ya staecy

ya.stacey

ya.stacey

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Notes on Copyright Protection

  • All videos and materials included in the class are protected intellectual property under relevant laws.
  • You may face legal action if you copy, distribute, transmit, modify or edit the videos or materials included in the class without permission.
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