About the class

In modern society, the culture of quickly filling up a meal for food delivery has become pervasive. There are so many ingredients I need to prepare for cooking, and if I think about refining the ingredients and cleaning things up, I choose delivery today as well.

If you have an unknown sense of guilt, such as plastic waste from food delivery, turbulent fullness, and a stuffy mouth left behind by pungent flavors, I hope this class will help you regain healthy eating habits with simple but tasty vegetable dishes.

Course effect

• Avoiding long work hours, you can complete three meals a day quickly and healthily
• Learn how to bring out the deepest flavor of vegetables with easy recipes
• Beautiful plating can be completed with the natural color of vegetables
• You can make up a meal plan with ingredients that can be easily purchased by a single family

Recommended classes

• Those who want to fix eating habits centered on eating out and food delivery
• Those who are usually interested in cooking but are tired of limited recipes
• Business people in their 20s and 30s who were interested in healthy eating but didn't know how to get started

2 reasons why this class is special

❶ Creative cuisine inspired from all over the world and local Koreans

I learned cooking knowledge from various cultures that I experienced while traveling and living all over the world, and learned how to make the most of the characteristics of vegetables through close relationships with Korean farmers. In this class, we'll cover materials that symbolize fall and winter. Vegetables from the ground we step on are the best ingredients for our bodies.

❷ How to look at it from a slightly different perspective

The goal that my class wants to take is not something that requires a big effort to put something into practice; it's a way to look at what we already have from a slightly different perspective. This is the kind of eating habit where you can notice changes in your body by eating the most common seasonal vegetables around us in various ways.

Instead of randomly lowering salinity, we included a lifestyle where you can practice healthy eating habits by adjusting the seasoning in a healthy way and adding sensitive plating.

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About the class

① What are the concerns of the students taking the creator's class?

I think many people have eating habits that are bad for their bodies and the environment in modern society where simple food delivery and quick meal filling are prevalent. Even if I try to cook, the recipes on the internet require too many ingredients, and if I think about refining the ingredients and cleaning up after work, I will eat or eat out for food delivery today as well. There is also an unknown sense of guilt, such as plastic waste from food delivery, turbulent fullness, and the thick mouth left behind by pungent flavors. I think there are many people who are wondering if there are better eating habits for themselves or for the environment. Vegetable-based dishes can focus on the taste, color, and nutrients of the ingredients.

② How can students with these concerns get help in class?

You can enjoy practicing healthy eating habits through simple, beautiful, and tasty vegetable dishes. You can also learn why healthy eating habits are linked to the environment and the importance of eating vegetables.

③ Let's summarize the creator's class in 2 to 3 lines based on what we've written so far.

You can make your own plate with seasonal vegetables you can find nearby, and find out how eating well affects you and the planet.

Course effect

① What will you be teaching in class? (at least 3)

How to bring out the deepest flavor of vegetables

How to finish plating with the natural color of vegetables

Plant-based ingredients that can replace animal ingredients

② So what can students learn or get from the creator's class? (at least 3)

How to replace unfamiliar recipes with ingredients that are close to you

Develop healthy eating habits through practice and practice

Three meals a day prepared by yourself

Course effect image

1. If students have any results to take after completing the class, please post 1 to 3 related photos.
2. If there are no results, another image describing the class would be great.

Recommended classes

① Who are the students you'd like to recommend Creator's class to?

A working person in their 20s and 30s who was usually interested in veganism or healthy eating but didn't know how to get started

Those who are usually interested in cooking but are tired of limited recipes

Those who want to fix eating habits centered on eating out and food delivery

② What do students want to learn in class? Please fill out the form considering the situation and level of the students!

A simple and quick meal to make without long work hours

Easy recipes that even beginners can do

Meal plan with ingredients that can be easily purchased by a single family

Notes before taking the course

① What should students prepare before attending the creator's class?

knife, cutting board, pan, measuring spoon

1. Do I need any prior knowledge?
2. Are there any programs or PC specs I need?
3. If there are any programs or PC specifications you need, please also tell us about the creator's work environment.

n reasons why this class is special

Class differentiation

① What is special about the creator's class? Please answer any of the questions below. Feel free to ask anything other than your questions. (at least 2)

1. What's unique about creators? (Credibility, proven teaching ability, successful experience) - I learned cooking knowledge from various cultures acquired while traveling and living around the world, and learned how to make the most of the characteristics of vegetables through close relationships with Korean farmers. The traditional food of the land where I grew up and lived contains the wisdom of my ancestors to keep the body healthy and balanced. It contains an overall lifestyle where you can practice healthy eating habits and improve your mood by adjusting seasoning and adding trendy plating methods other than randomly lowering salt levels and reducing liver size.
2. Is there anything special about the creator's curriculum? (Creativity, scarcity, organicity, etc.) - My curriculum covers two ingredients that symbolize each season and ingredients that are in danger of extinction due to the climate crisis. Vegetables from the ground we step on are the ingredients that best suit our bodies. The goal of this curriculum is not something that requires a great effort to put something into practice; it's a way to look at what we already have from a slightly different perspective. This is the kind of eating habit where you can notice changes in your body by eating the most common seasonal vegetables around us in various ways.
3. Are there any course reviews after taking the creator's online or offline courses?
4. Are there any student benefits offered free of charge in the creator's class?

② Have you ever created a class in Class101? If so, what are the differences compared to the previous class? (omit if not)

Class differentiation image

1. If you have a picture of the creator working hard on a lecture or activity, please post it.
2. If you have an image that can prove your review of the course, please post it. *Images with lots of text cannot be translated, so please write your review!
3. If you have an image where students can get a glimpse of the curriculum, please attach it. (e.g. recipe examples, portfolio template images, etc.)
4. If you have a physical image of the student benefits offered free of charge in the class, please post it.
5. If you have any other photos related to the above, you may also attach them.