Rookie
7 chapters · 6 hours 31 minutes
English · Japanese · Korean|Audio Korean

They say yoga is good... but what's good about it?

You've seen cool yoga moves on TV or on various social media. What was it like when you saw yoga? You must have been envious and curious and wanted to try it. The appeal of yoga is that even people who are inflexible can achieve it one by one by taking steps one by one. By building up a small sense of accomplishment, you can improve your strength and even take care of your self-esteem.

Beautiful yoga asanas, the object of envy

I can do it too!

Even if you're new to yoga or don't have flexibility, you can do it with Yogagini. I'll help you do it slowly step by step.

Let's slowly succeed in yoga asanas one by one.

If you stick to yoga classes, you can also complete the yoga asanas above. Seems difficult to do?

Use yoga blocks and bands to challenge yourself more easily

Even postures that were difficult to do with a bare body can be performed using blocks and bands to perform wonderful yoga asanas. Even if you lack flexibility and strength, you can do it with gadgets. Even if you have an existing block or band, I will teach you advanced yoga moves through this course.

Double the fun of yoga with aromatherapy!

For those who want to train their minds, every chapter aromatherapyI'm going to join you. Use aromatherapy frequently at the beginning and end of every yoga practice Roll the aroma onto the area where it was used and apply a light massage. The scent will purify your mind, and a massage will help relax your muscles. I highly recommend it to those who want to relax their body and mind together!

An open place, a yoga in nature

It makes for a more refreshing day.

Everyone has times when life gets exhausting. We offer a refreshing yoga class for when you lose your energy due to the daily routine and mannerism. I train with healing videos that are heartwarming just by watching them. Just watching this class will naturally heal your body and mind.

Even when I'm not doing yoga, I strengthen my training mindset.

Together with Yogaini, we challenge things that were close to impossible. Let's look at a more enterprising and purposeful life. Along with the success of asana while practicing yoga movements that were difficult and difficult Nara is confidence in selfIt gives. For beginners More colorful yoga exercisesI'll help you get to know me by doing.

Curriculum

Creator

Yogajinny

Yogajinny

Currently, classes are being held at various places such as yoga centers, health centers, and hospitals.

I want to join you as a one-stop shop for your introduction to yoga.

I'll be with you until the end:)

Namaste 🙏🏻

Yogini_jh

Yogini_jh

요가지니

요가지니

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10 minutes a day, I found the goodness of my body through yogaYoga  |  yogaboy
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