Skills You’ll Learn
Curriculum
Creator
ATDA
Hello, I'm Attida, a Pilates Instructor.
I have been teaching Pilates certification training for 7 years and have produced more than 500 Pilates instructors.
Currently, I've been hosting YouTube for Pilates instructors for 2 years.
Through class 101, I would like to share all of my knowledge, information, and tips that I have gained through numerous private lessons and educational lectures.
There are still many people who think Pilates is an exercise that is difficult to access, right?
Among them, the instrument called a “chair” is probably more unfamiliar, but with that Attida, it's not difficult for ordinary people to become familiar with Pilates and Pilates chairs.
(Maybe you can become an expert!)
Pilates equipment exercises you can do at home! Would you like to get started with me?
ATDA
ATDA
Atda_pila