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Making crunchy stir-fried lotus root, a jewel in the mud

Beginner
1 chapters · 9 minutes
English · Japanese · Korean|Audio Korean

Skills You’ll Learn

Crispy stir-fried lotus root

It's a new cooking technology rather than a traditional recipe
Food that makes use of the original flavor of the ingredients

Caring for lotus root

How to trim lotus root, how to store it, new cooking techniques

#아삭아삭한 Stir-fried lotus root

I introduced a new recipe for cooking lotus root that is super easy to do at home

It's a class. A new recipe, not a difficult recipe up until now



Lotus root is part of the underground stem of the lotus flower and is a root vegetable that is in season from October to March of the following year. It has a crunchy texture and is used in a wide variety of dishes, including namul side dishes, simmered dishes, deep-fried foods, stir-fries, sauce, and lotus root tea.

The medicinal properties of lotus root are due to tannins, and because of its astringent properties, it heals wounds, has a hemostatic effect, and controls diarrhea and vomiting. Also, the joint part of the lotus root stops coughing. When you cut a lotus root, sticky mucus comes out. There is a component called mucin in such sticky parts. The mucin contained in lotus root is a substance that combines protein and sugar, and has the function of protecting cells. This sticky mucin helps digest protein and protects the stomach lining, so it is effective in cases of digestive dysfunction.


Instead of the complicated and difficult recipes up until now, we use a new cooking technology to present a new flavor with the crunchy texture of lotus root.



Class Kit · Coaching Session

Ingredients required for cooking

lotus root, brewed soy sauce, brown sugar (white sugar brown sugar X), salt, vinegar,

Soy sauce (oligosaccharide, starch syrup), sesame oil, sesame. olive oil,

Sorting lotus roots


Storing lotus root






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📩 The kit is subject to some changes, and we will be fully informed if there are any changes.

Curriculum

Creator

King Chef

King Chef

Hello!!

I'm King Chef Kim Joon-young with 40 years of experience in food.

A food visit from an old cookbook based on the highest agreement of our nation,

We are researching, discovering, restoring, and distributing dishes that benefit the body and help health, based on the Food Dimibang, the General Administration of Gathering, and Jeongjo-ji Temple.

I have also been teaching offline for many years, and this time through Class 1o1

I was able to give an online lecture.

# Food with all sincerity heals all kinds of diseases #

When care and precise cooking techniques are combined, the best food

I think it's going to be born. Everyone can do it.

Bring only your passion for food with the best food technology

We'll help you master it.


Autumn, the season of fruiting full of the joy and richness of harvesting, has returned.

Foods that boost immunity composed of seasonal ingredients

Composed of foods that protect the health of my family and my neighbors

I gave a special lecture on fall food.

With the hope that this time will benefit the health of my family and my neighbors

The side dish we always like to eat is based on Dongbogam

I tried configuring it.

I hope this time will benefit your family's health. ~~~

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