Skills You’ll Learn
♣ The king of spring herbs, durum namul, hand-grilled tofu
Hello!! I'm the king chef of the cooking class Food Dimibang.
Today is the time to try making durum namul hand tofu grilled with the main ingredients of durum namul called # king of spring herbs #, which are seasonal ingredients, and hand tofu.
Durum is not only rich in saponins, which are representative components of ginseng, but also contains various antioxidants such as vitamin C and beta-carotene evenly, so it is said to have an excellent effect on strengthening the body's immunity. It is said that it helps a lot in health management, especially in spring, when bacteria from outside, such as fine dust and yellow dust, are easily introduced.
It is said that durum can be broadly classified into three types: 1. Chamdurum (New shoots of the elm tree. Usually, when it comes to durum, it means this chamdurum) 2. Eumdulum (Saesun of the mother tree. Also called Gadurum) 3. Also, tanduram (also called solo).
When is the harvest period for aralia This is usually March-May. This is because it has the best aroma and flavor at this time of year, and it is pure and soft.
Durum namul is also known as a healthy ingredient in traditional Chinese medicine (a famous medicine for diabetes), and it is a favorite spring ingredient for a long time. This time, I tried to supplement the lack of vegetable protein in durum herbs with a combination of arum herbs and hand tofu honey, which is different from the recipe I have eaten before.
As recorded in Dongbogam, arum herbs control thirst exhaustion (diabetes) and strengthen joints
It is said that it invigorates the body by improving digestion.
Let's welcome a healthy new spring with accurate and correct recipes. ~~
A new flavor of durum namul, a combination of hand tofu and honey
A different combination of durum namul dishes that have been commonly eaten until now
It is characterized by its sour and protein flavor with super soy sauce, and is good for digestion and absorption of arum herbs
It's a helpful honey combination.
# Ingredients to prepare
Hand tofu, arum herbs, eggs, cooking oil, brewed soy sauce, vinegar, brown sugar, sesame seeds
Curriculum
Creator
King Chef
Hello!!
I'm King Chef Kim Joon-young with 40 years of experience in food.
The best protocol of our nation DongbogamAn old cookbook based on Food Visit, Food Dimibang, Gathering Book, Jeongjo-ji, Benefit the body based on the back Research, discover, restore, and distribute health-promoting dishesI'm doing it. I've been teaching offline for many years, and now I'm teaching online through Class 1o1.
# Food made with sincerity heals all kinds of diseases # I did.
Care and accurate cooking techniquesWhen these are combined, I think the best food is born. Everyone can do it.
Please only bring a passion for food~~
Best food technologyI will make it possible for you to learn.
Spring, the season when everything is revived, has been searched. This is a special lecture on seasonal food made up of spring ingredients that awaken and energize the body that has barely shrunk.Foods that protect the health of my family and neighborsComposed of As a spring diet This time I hope it will benefit the health of my family and my neighbors.