♣ The king of spring herbs, durum namul, hand-grilled tofu

Hello!! I'm the king chef of the cooking class Food Dimibang.

Today is the time to try making durum namul hand tofu grilled with the main ingredients of durum namul called # king of spring herbs #, which are seasonal ingredients, and hand tofu.

Durum is not only rich in saponins, which are representative components of ginseng, but also contains various antioxidants such as vitamin C and beta-carotene evenly, so it is said to have an excellent effect on strengthening the body's immunity. It is said that it helps a lot in health management, especially in spring, when bacteria from outside, such as fine dust and yellow dust, are easily introduced.

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It is said that durum can be broadly classified into three types: 1. Chamdurum (New shoots of the elm tree. Usually, when it comes to durum, it means this chamdurum) 2. Eumdulum (Saesun of the mother tree. Also called Gadurum) 3. Also, tanduram (also called solo).

When is the harvest period for aralia This is usually March-May. This is because it has the best aroma and flavor at this time of year, and it is pure and soft.

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Durum namul is also known as a healthy ingredient in traditional Chinese medicine (a famous medicine for diabetes), and it is a favorite spring ingredient for a long time. This time, I tried to supplement the lack of vegetable protein in durum herbs with a combination of arum herbs and hand tofu honey, which is different from the recipe I have eaten before.

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As recorded in Dongbogam, arum herbs control thirst exhaustion (diabetes) and strengthen joints

It is said that it invigorates the body by improving digestion.

Let's welcome a healthy new spring with accurate and correct recipes. ~~

The king of spring herbs, durum namul, making hand-grilled tofu

The king of spring herbs, durum namul, making hand-grilled tofu