It's really interesting. When I follow your workout, when I walk from a certain point, my toes turn a little bit?I was wondering if my pelvis was dislocated because I shook my pelvis so much. It looks like an octagonal step. Strangely, the inner part of the knee lost weight, and the bones sticking out from the outside of the knee eased a lot, so I didn't have to change it to the previous step, but now I see that it was the right position!
You've been working so hard that I don't know!