I want to correct my bent back that got worse while working.
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POGROWTH
크리에이터
4/22/2021
I'll see you in a class that helps you change your bent back. Fighting!
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Classmate138511h
4/29/2021
I put my hand in his waist, and he slept on the ground, and it could be his pelvis backwards. I'm trying to make it float, but it's hard.ㅠㅠ My back goes down again because of the uncomfortable posture
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POGROWTH
크리에이터
5/11/2021
Hello, Dahye.
It may be hard to fix the posture of sleeping with your back pressed on the floor, but if you keep trying, you'll be able to sleep comfortably with the right posture.
Please watch our video and keep following us. Fighting!^^
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Classmate685753i
4/20/2021
I did power breathing exercises lying down, too. Will it be okay? It's uncomfortable sitting on the floor
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POGROWTH
크리에이터
4/20/2021
Powerful breathing requires short and strong breathing, so if you feel uncomfortable sitting on the floor, we recommend sitting on a chair or standing up
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Classmate685753i
4/21/2021
Oh, thank you.
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Classmate138511h
4/19/2021
I want to correct myself because I can see my body twisted a lot and there are a lot of places that I want to correct it.