It will change your life,

Surfing AtoZ class

There's probably one thing in everyone's heart that they want to try.

Surf, sea, waves, summer, freedom... if you're excited to see these words,

You've come to the right place. I never thought of it The fun of surfingI'll help you fall in love with it.

I also didn't know how to swim at all when I first started. I got into surfing by accident 10th year I'm entrusting myself to the waves. I'm going to share with you all the things I've personally learned from riding the waves so far. After taking this class, you'll feel confident in surfing and be able to enjoy it safely.

From a body that won't fall to the waves

Before going out to the beach and surfing in earnest, the first thing to do is to develop basic physical fitness through home training. Necessary for surfing Muscles and sense of balanceRaise A healthy surfer's bodyI'm going to make it. If you only need a balance board and band, you can do basic physical fitness training at home.

POINT 1. An award that fosters strength to hold on·Lower body training



I'm going to build my paddle muscles so I can face the waves, and I'll also train my lower body muscles so I can stand on my feet. It is designed so that even those without any basic physical strength can easily follow along.

POINT 2. Core training that holds the center

I'm going to do a core exercise using a balance board so I can get a good sense of center on the board. Once you get up on the board, try to train yourself to never fall.

Even skills that allow you to quickly improve your skills

Honestly, surfing is a sport where it's terribly difficult to improve your skills. Learn properly Accurate practiceIf you don't do it. I'll show you the techniques and techniques required to actually go out to sea. And furthermore, bad habits and postures Up to calibration methods I'll let you know all of them. If you practice constantly at home alone, you will feel that your skills are improving step by step.

POINT 1. PRACTICAL SURFING - INTRODUCTION

For those who are new to surfing, we'll show you how to paddle properly and how to take off. If you have a solid foundation, you can quickly follow difficult and difficult techniques.

POINT 2. Hands-on Surfing - Beginner

Now that you've gotten used to riding in a straight line, it's time to learn side riding? In order to improve your ability to pick good waves, I'll also develop your eye for watching waves. Feel free to let yourself rest on the waves.

POINT 3. Hands-on Surfing - Intermediate

For intermediate players, I'll show you how to practice turns, cutbacks, and speeding positions on the ground. If you're a longboarder who dreams of nose riding, you'll also learn how to step off the board in style.

So that you can love surfing for a long time

Above all The important thing is safetyThis is it. I've never been seriously injured while surfing for 10 years. Of course, there are some lucky ones, but I think they also have great coping skills. While surfing, what dangerous situations we may encounter, how to prepare for them, and protecting your body for yourself A safe and healthy way to enjoy surfingI'm also going to talk about.

Until the day we become one with the sea

Surfing is of course fun and fascinating in itself, but for some people, it also has a healing role as an exercise or mentally and mentally. The pleasure of standing up without falling in the waves! There are many people who continue to look for surfing because that feeling of pleasure is the driving force in their lives.

I hope surfing has that meaning for you too. Go beyond myself Until the day you challenge your limits, understand the waves, and become one with the sea I'm here to help.