Hallo

I currently run the YouTube channel “Red Shoes” and talk about studying the mind, but in fact, I was also a person who had been struggling with self-criticism, anxiety, and relationship wounds for a long time.

However, the reason I created this course was not simply to share the knowledge I learned in the book.

This is because I was also a person who struggled with self-criticism, anxiety, and relationship wounds for a long time.

On the outside, it seemed fine, but in my mind, this question was always repeated.

“Why am I having the same problem over and over again?”

“Why am I so swayed by other people's eyes?”

“Why am I being so hard on myself?”

I wanted to find answers.

So I studied psychology, learned meditation, and practiced yoga.

I met a variety of people while traveling back and forth between home and abroad, and lived in various cultures and values while working at foreign institutions.

I have also thoroughly explored changes in human consciousness, emotions, and life by reading numerous self-help books, spiritual books, channeling messages, and mind study materials.

But in the end, it wasn't knowledge that changed me the most.

This course is a course that brings together the insights I have gained from studying and experiencing over the past time.

It was created based on psychology, mind study, meditation, self-respect, and firsthand experiences of change in life.

I don't want this course to completely solve your problem.

But at least,

Why are the same wounds repeated,

Why don't anxiety and self-criticism go away easily,

Why are we always shaken in similar relationships and situations

I hope I understand it a little more clearly.

And based on that understanding,

I'm no longer drawn to past patterns,

Regain the strength to believe in yourself,

I hope I can start making new choices that respect myself.

Life can change a lot more than you think.

I want to walk that path with you.

Thank you

Why do we keep getting the same wounds? — An 8-step lesson that frees you from repeated self-criticism and anxiety

Why do we keep getting the same wounds? — An 8-step lesson that frees you from repeated self-criticism and anxiety