Hello,

I'm James who loves dance and travel

Let's enjoy a free and healthy lifestyle with me!

Hello, I'm James, Global Insa! I became the youngest dance fitness instructor in Korea in 2013 and have been teaching dance fitness classes for 9 years. Teaching exercise using various music and dance from around the world is a great passion for me who loves world culture and travel. Until now, while teaching classes, my Enthusiasm and happy energySharing has become a priority as important to me as the benefits of dieting. A happy and healthy lifestyleTake this opportunity to experience my dance fitness class, which will lead you to!

What does dance fitness mean to me?

Until now, I haven't experienced an exercise that is as fun to do as dance fitness. When I was in high school, I took a dance fitness class with a native speaker from the US, and my teacher invited me to become a lecturer, so I became a lecturer.

I think that if the instructors themselves work on the class with a happy heart, the participants can also enjoy themselves. My happy energy is transmitted, and the sight of you dancing happily in class makes me very happy. In particular, I felt most rewarding when a member who had never danced told me that he didn't know if dancing was such a happy thing after taking my class. It would be a really happy world if you joined me in the cycle of happiness and sent happy energy to all of you, right? 😁

Tactful Lifestyle

Since I was a child, my passion has been to travel the world, experience different cultures, and meet diverse people. My motto Global in 'Cultivating Lifestyle' means not only 'international' but also 'comprehensive (artistic)It also has the meaning of”. Dance, which is one of my diverse interests, is truly a universal language that allows me to communicate more closely with diverse people around the world. With such passion, I would like to share with you my know-how that I have experienced with locals in 22 countries so far!

Isn't it already exciting to go on a world trip with dance?

I think people who like to travel like me may feel frustrated because it is difficult to travel abroad due to various circumstances. So I've prepared a variety of dance fitness classes that will make you feel like you've gone on a trip! Are you ready to take a trip around the Earth while experiencing firsthand the diverse rhythms of the world that you've heard once in a while? You'll learn about 15 new dance rhythms while traveling to different countries!

🇰🇷 Korea (K-POP) - 🇺🇸 United States (POP) - 🇵🇷 Puerto Rico (reggaeton) - 🇨🇺 Cuba (salsa) - 🇹🇹 Trinidad and Tobago (Soca) - 🇩🇴 Dominican Republic (Merengue, Bachata) - 🇨🇴 Colombia (Cumbia) - 🇬🇹 Argentina (tango) - Brazil 🇧🇷 (samba, funk, ashé) - Spain (Flamenco) 🇪🇸 France (French house) - India (Belly dance, Bangla) 🇫🇷 🇮🇳

In the Class 101 class, you will have time to explain the background of dance genres that were not possible during the limited offline classes, and learn the steps and movements in more detail. It will be a great opportunity for first-time learners, and it will also be a fun time for those who have participated in dance fitness classes before to learn about dance genres in a systematic way.

A class that can be enjoyed by anyone, young or old, from beginners to experts!

Have you watched Beyonce's 'Single Ladies' music video? When Ashley Everett, the dance captain of Beyonce, passed by and happened to see me perform flamenco, she joined me. If it's with exciting music From beginners to experts, regardless of age or gender You'll be able to have fun. Experience a dance fitness experience that you can't miss once you take a look.

Have fun from beginning to end

In each chapter, you'll easily learn the steps and main movements, and enjoy 30 minutes of exciting dance time. A fun and safe class that starts with a warm up and ends with a cool downIf you listen to it, you'll be drenched in sweat before you know it! As you get used to the movements, the range of motion increases, and the exercise effect improves, so it will be very helpful if you listen to the classes over and over again.

Three birds with one stone dance party with James!

Effective full body exercise+ Happy energy+ Diverse world dance and culture

Let's go on a world tour with James where you can get all of these things! 🧨