Check out what classmates have to say!
Vegan meal
23 Class Projects
It takes about 30 minutes to 1 hour hour(s) to complete each project.
Tahini dressing
falafel
Buda Ball
Cilantro lime rice
Vegan fajita bowl
Pico de Gayo
Vegan burrito bowl
guacamole
Thai noodle salad
Hot vegetable salad
oatmeal porridge
Overnight oatmeal
Tofu lettuce wrap
Mapo tofu
pesto
Grilled eggplant sandwich
Vegan cream cheese
Cream cheese tea sandwich
Bet a rich harvest
Tomato lentil soup
Minestrone
Eggplant rolls with lemon soy sauce
Steamed root vegetables
Skills You’ll Learn
Versatile dressing
You'll learn how to make additive-free dressings using ingredients from nature.
A combination of vegetables that go well with each other
You'll learn the benefits of colored foods and the combination of frequently used vegetables.
Food styling that will add atmosphere
You'll learn how to plate good food so it looks good.
A healthy harvest that warms the body
You'll learn how to make rich ingredients for warm soups.
Everything about oats, a healthy ingredient
You'll learn accurate information about oatmeal and how to use it.
Cooking for me, my family, and my neighbors
You'll learn what foods are great to share with me, my family, and loved ones.
Hello
I'm Seo Jung-ah, who will tell you about global vegan food.
Hello! I'm Seo Jung-ah, who runs a cooking YouTube channel with 100,000 subscribers on the theme of healthy home-cooked meals. Fifteen years have passed since I started sharing healthy recipes that I naturally learned from my mother who loves vegetables.
My mother's simple food, which she made herself for me who wasn't healthy, was not only healthy, but also filled with love that I could feel with my heart. I want to make you feel how valuable it is to work for a healthy body and a happy life I have planned this class.
Above all, recipes that are “tasty”
First of all, I'll let you know.
From vegan Korean food
Even the most popular vegan recipes in the US!
Next, we'll learn a variety of ingredients and recipes that will decorate our vegan table without getting bored, such as salads, oatmeal, unique tofu dishes, sandwiches, and warm soups. For those of you who only spent your vegan lifestyle with a simple salad, I think this class will be a pleasure for you.
Like those moments we remember
For those of us who live in a world where you can easily solve a meal by simply choosing your favorite menu at the supermarket and adding it to the shopping cart, I Tell them to put aside economic efficiency and a busy life for a while and spend time cooking with fresh ingredients I want to.
Remembering the simple and warm moments I shared when I was a kid sitting around on a small table full of mom's flavor I hope the happy memories will be passed on to the classmates' table.
Required for the class
Here is an introduction to the kit.
1. All-in-one kit
I assembled the kit by collecting the materials I needed to take the class. There are many ingredients that are hard to find on the market, so make it easy to prepare with an all-in-one kit!
- 70g onion powder
- Garlic powder 70g
- Cumin powder 53g
- 125 g chili powder
- 60 grams of paprika powder
- oregano powder
- Basil powder 16g
- Sriracha sauce 255 g
- Tofu paste 368g
Able to improve quality
We will introduce additional components.
1. Oatmeal and basmati rice
It is an organic oatmeal made using only domestic oats that have been certified organic, and basmati rice, which is low in sugar and rich in fiber, and is often used in healthy diets.
- Product name: organic oatmeal
- Date of manufacture: Product listed separately
- Expiration date: Product specified separately
- Ingredients: 100% domestic oats
- Place of origin: Namwon-si, Jeonbuk
- Storage method: Store in a dry, humid and well-ventilated place away from direct sunlight; seal and refrigerate after opening
- Product name: India Gate Cellar Basmeti Rice
- Date of manufacture: Until the date marked on the back of the product (How to read: day/month/year)
- Expiration date: Until the date marked on the back of the product (How to read: day/month/year)
- Ingredients: steamed rice
- capacity: 1kg
- Place of origin: India
- Storage method: Store in a cool, dry place away from direct sunlight
2. Jujube wood lacquered wood cutlery set for 2
A cutlery set made of high-quality jujube wood coated with natural lacquer.
- Product name: Jujube wood lacquer wood cutlery set for 2
- Material: jujube wood
- Size: (spoon) width 4.2 cm length 24 cm/ (chopsticks) length 23.5 cm
- Composition: 2 spoons, 2 chopsticks
- Made in Vietnam
3. Chopping garlic vegetables
This is a garlic vegetable chopper that allows you to chop as much garlic, vegetables, and meat as desired by pulling the handle instead of a cumbersome knife.
- Product name: Garlic vegetable mincer
- Material: stainless steel, AS, ABS
- Color: white, pink, mint, black
- Capacity: 500ml
- Size: 129 x 133 mm
- Made in China
4. Sita electronic scale
Enjoy accurate home baking with a high-precision electronic scale that can accurately measure in 1g increments.
- Product name: CITTA high-precision scales
- color: silver
- Material: stainless steel, ABS
- Size: 141 x 180mm
- Minimum measured weight: 1 g
- Maximum measured weight: 5000 g
- Made in China
5. Kenwood food processor
It is a practical Kenwood multi-food processor that can be used as a food processor and blender in one product.
- Product name: Kenwood food processor
- color: silver
- Capacity: 2.1L (food processor container), 1.2L (blender container)
- Size: [W] 370 X [D] 240 X [H] 360 mm
- Weight: 4.8 kg
- Rated voltage: 220V, 60HZ
- Power consumption: 800W
- Safety certification number: SU07042-170-03
- Made in China
6. measuring cup & spoon set
This is a measuring spoon and measuring cup set that can be measured precisely in 4 sizes, which are most commonly used in cooking.
- Product Name: Measuring cup & spoon set
- Color: stainless steel & wood
- Made in China
🚚 This is a shipping guide.
- Depending on the availability of inventory, kit components may be shipped in place of other similar products.
- For inquiries about product defects or incorrect delivery, please contact the Class 101 Customer Service Center.
- When purchasing this class kit, it may be shipped in installments depending on the components.
Curriculum
Creator
SweetPeaPot
Hallo She's a lyricist who dreams of a healthy home-cooked meal connected from nature to the table. He is a health food researcher, runs the YouTube channel “Seo Jung-ah's Healthy Meal,” author of the cookbook “Seo Jung-ah's Healthy Meal,” and works as a health food columnist for the Korea Times in Chicago.
I have published healthy cooking recipes and columns for newspapers and magazines, run healthy cooking classes for the local community, make and serve bento meals of love for the elderly alone, and published a book containing healthy cooking recipes. Currently, I am working as a health cooking columnist for the Chicago Korea Times as a YouTube creator for Seo Jung-ah's Health Meal.
