About the class

Beauty begins the moment you decide to be yourself.

Ballet that nurtures the body and inner world

Hello, Yuna Rina, a YouTuber who specializes in balletIt is. For those who are new to ballet, I have prepared a very thorough and accurate way to learn everything from A to Z.

A lot of people worry about being flexible to be able to do ballet. true Ballet requires far more muscle strength than flexibilityIt is! However, I think a lot of people think that ballet is difficult. Everyone has a beginning, right!? It's okay if you're not good at it. “The beginning is half over” As the saying goes, if you take on challenges with confidence, ballet will definitely be fun!

furthers Ballet choreography created by UnalinaAfter learning, I made it so that the students could dance like dancers, so please join me.

Did you know that an hour of ballet can burn about 500 calories?

This The same amount of exercise as 1 hour of climbing stairsIt is. If you are tired of simple repetitive exercises Now it's a ballet class prepared by Unalina Heal your body and mind with beautiful musical melodies and transform into a healthy bodyLet's try it!

It's not just about randomly following I'll draw on the students' imagination to explain what kind of muscles they should use to make ballet easier to understand. The meaning of the correct term for ballet movement wordsWhile learning, It doesn't just end with exercise, but also a high quality hobby by gaining specialized knowledgeYou can continue with it.

First, Mat exercise using graceful ballet movementsI'm going to start with body correction and create a beautiful body.

Then, <ballet barre work>Through the beginning of ballet, make the basic skills strong <ballet center> In it, you'll even learn elegant ballet turns and jumps.

Finally, if you've taken all of the Ballet Bar Work Center Walk A creative ballet created by Unalina <carpe diem> It will be a time where you can learn about works and personally experience art beyond hobbies.

Course effects

• Body shape, posture correction, diet home, physical fitness improvement
• Improve flexibility and strengthen muscles
• Basic Ballet for Ballet Beginners
• Improve muscle strength and flexibility
• Professional hobbies

Class recommendation target

• Beginner who is starting ballet for the first time
• Intermediate ballet players who want to learn specialized knowledge about ballet
• Those who want to find hidden lines in their body and have a beautiful body
• Those who want to experience the benefits of dieting along with an elegant hobby

What makes this class special

1) I am From a ballerina in a ballet companyI have taught idols and trainees at a major entertainment agency, and I am currently a member of Korea National University of Arts, which is the best art education institution in Korea, to students High quality classes based on accurate knowledgeI'm going to proceed.

2) There are many people who have experienced ballet as a hobby, but the experience of being able to work is only possible if you spend a long period of time doing balletHowever, in my class, I make choreography with movements I've learned by building up from the basics step by step The students also tried their hand at ballet works like dancersYou can try it!

3) For those who are new to ballet The meaning and pronunciation of basic ballet termsUnalina made it herself for the students pdf fileI'll give it to you.

< Instructor Yunalina class review >

Even though I'm an adult, after doing ballet, I found a hidden height of 2 cm!

I've heard stories from people around me about posture correction and beautiful body lines!

I just did ballet, but I lost 5 kg!

Notes before taking the course

Before taking the course Prepare ballet shoesPlease do it.

Unalina will help you create healthy and beautiful hobbies together in the midst of a tiring daily life.

Start a ballet that makes your body and mind beautiful right now:)