Rookie
9 chapters · 5 hours 13 minutes
English · Japanese · Korean|Audio Korean

Skills You’ll Learn

How to hold a bicycle handle grip and operate a lever

The habit of holding the steering wheel correctly is linked to safe operation methods and becomes safe

Learn about cycling with a familiar gait

Every preparation for a run starts with a step. You'll be safe even when you're alone

The subject of balance is people

I fit the bike to my body without leaning on the bike

How to avoid falling

You need to know how to fall to avoid falling

To run, you have to know how to stop

You must be able to stop and land safely to run

Avoiding obstacles

Learn natural controls by laying down a paper cup, stepping on it, stopping, and avoiding it.

The fastest way is the safest

Learn the rules and exercises for safe cycling through indirect experience

Bike path training

Adapts to various environments encountered on bike paths

Hello, this is Pak Sam.


Based on the long practical teaching experience of Park Seong-taek (hereafter “Pak Tutor”), an adjunct professor in the Department of Sports and Leisure at Daegu University who taught mountain biking at Yonsei University for a long time, I incorporated it into an online non-face-to-face “bicycle learning”.


연세대학교 축제때 산악자전거 수업

(Photo _ Mountain bike class at Yonsei University festival)


Once you have taken the class, we will be happy to answer your questions every Tuesday. Get online feedback that addresses special environments and individual cases!


대구대 총장님과 자전거날 행사

(Photo_Bicycle Day event with the President of Daegu University)


Curriculum tailored to each individual


Based on accumulated data by researching safety over a long period of time, creating and applying various curricula that can be easily learned

We have created interactive courses that support a customized curriculum tailored to each individual


1. Those who failed to learn how to ride

2. Uneasy people who only know how to ride

3. People who were recommended to exercise by doctors at the hospital

4, Those who need rehabilitation due to knee surgery

5. Obesity, diabetes, and those suspected of having adult diseases due to metabolic syndrome, etc.

6. Those who aim for body shape management and diet

7. Cycling as a hobby sport to enjoy a second life after retirement

8. How to teach bicycles for dads and moms who want to teach their children how to ride

This is a curriculum for everyone who has a purpose related to the like


▶ ︎ Ride your bike, you won't regret it if you're alive


What is the lament of many people who need a bicycle

There's no place to “properly” learn how to ride a bicycle

You don't even know what or how to learn.




Things that can be prevented even if you know minimal safety knowledge

Risk factors in various environments can be removed through indirect experience


Even if you can only live a minimal daily life where you can pick up a spoon and cross the threshold

It can be made to make life on a bicycle possible.


How about a bicycle as life's most powerful source of energy and a lifelong friend?


Ride a bike If you're alive, you won't regret it!




Curriculum

Creator

ezbike

ezbike

I've been teaching mountain biking at Yonsei University for over 10 years,

As an adjunct professor in the Department of Sports and Leisure at Daegu University



It has a reputation as the safest and most fun university course that combines not only bicycles but also various practices and integrated theory in various sports such as swimming, water skiing, snowboarding, and skiing.


Based on the experience built while conducting non-contact online classes due to the coronavirus, I solved it with a Class 101 curriculum “A bike that learns without falling” It made it possible. Proven through practical training by 2,000 mother members in the Bundang and Suji regions

Safe and fun online classes are now possible.


Along with the special benefit of being able to enjoy 5 offline on-site classes for 1 million won as they are, everyone A lot of effort, money, and timeWe will save you money.


We hope you will experience a bicycle as a precious “friend” that you will stay with for a lifetime while receiving continuous online membership management based on a relationship you have established.


Have a happy day ^^


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Let's Start Cycling With Aranuna TVRunning · Cycling  |  Aranuna TV
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