Skills You’ll Learn

Climbing core principles

From how to step on a hold to grip know-how, the core principles of movement

Master difficult skills

5 advanced climbing techniques that intermediate and advanced students must learn

Special training for climbers

Chun Jong-won's endurance, bouldering training, and sector-specific strengthening training

Injury Prevention Warm-Up Routine

Stretching and warm-up routines for safe climbing without injury

Class introduction

Make sport climbing safer, more fun, and more dynamic!

This is a special climbing training class at Chonjongwon that includes everything necessary for amateur climbers. Fully understand climbing terms and techniques that have been confusing, and master advanced techniques that were difficult to challenge. You can't miss physical condition management and training for safe and sustainable growth, right? We will reveal all of Chon Jong-won's physical condition management methods and exclusive training routines.

Bouldering World Class, Chon Jong-won

I'll be your climbing teacher.

Course effect

You can enjoy climbing safely without injury.
Enhances endurance and muscle strength, which are essential for climbers
It is possible to solve difficult problems through a combination of difficult techniques.
You can learn problem-solving know-how and do systematic root finding.

Recommended target

Any climber who wants to improve their bouldering skills
Climbers forced to take breaks due to frequent injuries
Climbers with stagnant skills who have been at the same level for a long time

3 reasons why this class is special

❶ Climbing Skills Collection A to Z

Climbing seems like a simple sport where you use a given hold to climb to the perfect point, but it uses a myriad of techniques in conjunction with the process. From grip know-how for suppressing various holds, the core of climbing, and various advanced techniques using “dead points”, we will tell you all about it.

❷ Special climbing training at Tenjongwon!

A training routine together

Chapter 5 and 6 included training routines to strengthen the strength and strength needed by climbers. Let's share the training routine that Cheon Jong-won, the national sports climbing team, is actually training. If you choose a difficulty level that suits your physical ability and train steadily, it is excellent not only for improving your ability, but also for preventing injuries.

❸ Route finding secret know-how,

From practical problem solving methods and explanations

Learn the route-finding know-how of professional athletes who surprise you with their creative problem solving methods. Starting with Cheon Jong-won's route finding tips, you can practice together through problem solving and explanation videos for each difficulty level.

EVENT

Chon Jong-won Course Review Event

We've prepared a special event for our classmates! After taking Chapter 4, use the combination techniques you learned in class to solve V5 levels. Write a hashtag along with a review of the course and upload it to Instagram to complete the event application. On the 1st of every month, 2 of the best course reviews will be selected and given a one-month B-block pass.

📣 How to participate in the event

Please take the Chon Jong-won class.
Solve 3 V5 level problems using combination skills.
Problem-solving videos and course reviews #천종원을이겨라 #클래스101천종원 Please include the hashtag and upload it to social media.

📣 Notice

You can choose between B-Block Songdo and Gangnam stores to pick them up.
You can also participate on Instagram or Naver's blog.
You must include a hashtag to participate in the event.
The event period is from November 8, 2022 to March 31, 2023.

Curriculum

Creator

Jongwon Chon

Climber Cheon Jong-won

Related career

32nd Tokyo Olympic Sports Climbing National Team
18th Jakarta-Palembang Asian Games National Sport Climbing Team

Awards

Combine won the 40th National Sports Climbing Championships 2020
2020 40th National Sports Climbing Championships Bouldering Championship
2020 40th National Sports Climbing Championships Lead Winner
2019 39th National Sports Climbing Championships Bouldering Championship
2019 FSC Climbing World Cup 6th Bouldering Bronze Medal
2018 IFSC Climbing World Championships Bouldering Silver Medal
2018 18th Jakarta-Palembang Asian Games Sport Climbing Men's Combine Winner
2018 38th National Sports Climbing Championships Combine Silver Medal
2018 38th National Sports Climbing Championships Bouldering Championship Winner
2017 China Open Sports Climbing Competition Bouldering Division Winner
2017 IFSC Climbing World Cup 6th Bouldering Winner
2017 IFSC Climbing World Cup 5th Bouldering Winner
2017 IFSC Climbing World Cup 2nd Bouldering Winner
2016 La Sportiva Legends Only Bouldering Tournament Winner
2016 IFSC Climbing World Cup 7th Bouldering Winner
2016 IFSC Climbing World Cup 5th Bouldering Winner
2016 IFSC Climbing World Cup 3rd Bouldering Winner
2016 Asian Championships bouldering bronze medal
2015 IFSC Climbing World Cup 5th Bouldering Bronze Medal
2015 IFSC Climbing World Cup 4th Bouldering Winner
2015 IFSC Climbing World Cup 3rd bouldering silver medal

interview

Q. What do you want climbers to feel?

Above all, I want you to experience the pure charm of climbing. I hope you know the joy of climbing and continue to enjoy it as a healthy hobby.

Q. How did you feel when you were the first in Asia to be ranked No. 1 in the climbing world ranking?

When I achieved good results in a competition and received recognition from many people, I felt like I should look better. Since then, I felt responsible and took climbing more seriously.

Q. What would you like to say to those taking the class

First of all, thank you for taking the class that I have worked so hard to prepare. I hope this class will help those who like climbing achieve their goals. It includes everything from basic skills to advanced know-how, so if you take classes hard and continue to train using training methods, you will definitely improve your skills.

Assistant

Climber Lee Seong-soo

2022 National Sport Climbing Team Combine Candidates

Awards

2022 32nd Gwangju Metropolitan City National Sports Climbing Competition 1st place
2022 IFSC Boulders BOULLERS WORLD CUP 28th
2022 42nd National Sports Climbing Championships Combine 3rd place
2nd place in the 41st National Sports Climbing Championships 2021
2019 IFSC FACULOUS WORLD CUP 32nd
2nd place in mountaineering and sports climbing at the 100th National Athletic Competition 2019
2019 39th National Sports Climbing Competition Combine 6th place
2019 Gangwon Provincial Governor Sabae Sports Climbing Competition 1st place, Speed 1st place
2nd place in the 2018 Pohang National Sports Climbing Competition
9th place in mountaineering and sports climbing at the 99th National Athletic Competition 2018
3rd place in the 31st Busan Geumjeong Contest 2018
2018 1st Jeonju City Climbing Competition 1st Place
2016 IFSC ASIA YOUTH CHAMPIONSHIP 5th
2016 IFSC WORLD YOUTH CHAMPIONSHIP Bouldering 21st, Lead 16th