Required for classes

Introducing the kit.

1. All in one kit

Everything you need to prepare for the class all at once

I prepared a Dano home dumbbell and full body massage for specific area exercises, a Dano yoga ring and Dano home massage set to relieve muscle mass, and a Dano habit building diary for healthy habits.

1. Dano Home dumbbells 1.3 kg, 2

Kettlebell, plate, and dumbbell all in one! The all-in-one structure makes it possible to do all exercises smartly, so a home gym can be completed even with just one, and it is a dumbbell with an ergonomic structure that stimulates different areas depending on where you hold it and reduces the risk of wrist injury.

• Dimensions: width 17 x length 15 x handle thickness 3 CM
• Weight: 1.3 kg (per piece)

2. Dano Habit Shaping Diet Diary

It's a planner where you can steadily achieve short-term goals and gradually increase your goals with a 90-day diary that helps you instill and cultivate good habits in your daily life.

• Information page: It consists of essential information for diet and exercise.
• Monthly page & mid-term check page: Write down the habits you want to achieve each month and compare them after 90 days.
• Daily page: It contains a page where you can write down eating habits and exercise records along with different quotes every day for 90 days.
• Size: 12 W x 18 CM L
• Note: 100g mojoji
• Binding: Hardcover

3. Dano Vibe Yoga Ring 1+1

Enhances massage effectiveness with Korea's first vibration function! It's a vibrating yoga ring that can effectively massage the whole body, including the neck, lower back, and calves, by adjusting the intensity to the desired intensity with 3 vibration modes.

• Size: width 13 x length 24 x width 8 CM
• Weight: 215 grams (per piece)
• Material: PP
• Place of production: China

4. Dano Home massage set

It's a set consisting of 2 types: Dano massage ball and Dano massage stick, which relieve trigger points that cause pain in every corner, even when alone.

• Massage ball size: diameter 6CM
• Massage stick size: diameter 1.5 x length 30 CM
• Massage ball material: EPP
• Massage stick material: TPR rubber

2. Dano diet kit

Meals and snacks that help with dieting as needed

If you start a diet with a record of exercise and habit formation, the effects will be doubled! From a hearty meal to a quick snack to soothe your hunger, we've prepared 8 different Dano meal kits so you can choose what you want according to your needs.

A bullet perfect set

1. Dano take it out and eat it 5 pack

2. 6 types of Dano oven chicken (chicken thigh & chicken breast original, royal rib flavor, magma flavor) 1 pack each

B Light yet satisfying one-meal set (1)

1. Garlic chicken breast sausage, shiraegi barley rice & sweet pumpkin 1 pack

2. Chicken breast steak & paella fried rice & fish cake 1 pack

3. Chicken breast teriyaki, brown rice with brown rice and fried onion 1 pack

4. Tomato chicken breast & vegetable nutritional rice & mini fries 1 pack

5. 1 pack of spicy chicken breast sausage, corned rice, and stir-fried mushrooms

6. Sweet potato chicken breast steak & brown rice fried rice & tofu 1 pack

7. Mustard chicken breast & quinoa rice & vegetables 1 pack

C Light yet satisfying one-meal set (2)

1. 1 pack of konjac brown rice and shiitake mushroom yakiniku

2. Sweet Pumpkin Nutritional Rice & Sous Vide Chicken Breast 1 Pack

3. 5 kinds of herb rice & handon teokgalbi 1 pack

4. 1 pack of konjac sweet pumpkin rice & peppercorn

5. 1 pack of quinoa nutritional rice & tomato beef

6. 1 pack of gondrena-milled rice & garlic-flavored chicken breast

7. Shiraegi herb rice & smoked chicken breast sausage 1 pack

D Muscle Loss Prevention Chicken Breast Chips SET

1. Dano Chicken Breast Chips Original 3 Pack
2. Dano Chicken Breast Chips Curry Pepper Flavor 3 Pack
3. Dano Chicken Breast Chips BBQ Flavor 3 Pack

E PROTEIN DANOVA SET

1. 5 Danoprotein Danovas

2. Danoprotein Danova 5 berries

3. 5 Dano Protein Danova Chocos

F PROTEIN BREAKFAST SET

1. Brown Rice Soul Protein Berry 4 bags

2. Brown Rice Soul Protein Choco 4 bags

3. Brown Rice Soul Protein Green Tea Chocolate 4 types

G Muscle-Up Diet Rice Cake Set

1. Tofu Vienna Sausage 5 Pack

2. 5 spicy tteokbokki

Dano Sunsik SET for H Gum

1. Black sesame meal (protein shake) 3

2. 3 mugwort noodles (protein shake)

3. 3 red bean paste (protein shake)

4. 3 zucchini noodles (protein shake)

Able to improve quality

We will introduce additional components.

1. Dano Home mat

It is a home mat with a thick thickness and sturdy inner foam that absorbs shock and noise to prevent injuries and interlayer noise, and is available in 2 sizes: the original size and a larger wide size.

• Product Name: Dano Foam Mat Original/Dano Home Mat Wide
• Size: original - 70 x 185 x 2.4 cm/ wide - 100 x 185 x 2.4 cm
• Color: Original - Black/ Wide - Neutral
• Weight: 2.3 kg
• material: PU

2. Dano foam roller

We have prepared 3 types: a Dano foam roller that catches both lumpy muscles and swelling; a soft type suitable for stretching and a hard type suitable for high-intensity strength training; and a cork type made of high-density cork material that accurately stimulates in a firm and compact size.

• Product Name: Dano Foam Roller Soft Type/ Dano Foam Roller Hard Type/ Dano Cork Foam Roller
• Size: soft & hard - 90 x 15 cm/ cork - 45 x 10 cm
• Material: soft - EVA/ hard - EPP/ cork - cork

3. Dano Home dumbbell 1.3 kg, 1

I have prepared additional dumbbells for those who want to further stimulate and exercise their desired area.

• Dimensions: width 17 x length 15 x handle thickness 3 CM
• Weight: 1.3 kg (per piece)

🚚 ️ This is a shipping-related guide.

• Depending on inventory availability, kit components may be shipped in replacement with other similar products
• For inquiries about product defects and misdelivery, please contact Class 101 Customer Service.