About the class

Final! Musicboxing using the whole body: Weaving ducking class

This is a “Music Boxing Final: Evasion Master Weaving Ducking” class where you can exercise your whole body to the music using all the movements of boxing. Music boxing Part 1. The basics of boxing, Part 2. Uppercut combo It is an intermediate level of difficulty that anyone who has taken the course can take without difficulty, and they can take the course without any special preparation.

Weaving and ducking are defensive movements in boxing that train the lower body and core to build a firm and balanced body. If you've learned attacking moves that focus on the upper body, don't miss Weaving Ducking, which focuses on the lower body.

Music boxing, chosen by many dieters, guarantees not only weight loss, but also muscle strength and boxing skills! Coach Je Won, a professional boxer, will be your passionate music boxing partner.

The most exciting spicy aerobic,

Music Boxing Final Class begins!

Course effect

• You can learn weaving ducking, an intermediate level of musical boxing.
• You can burn calories briskly to the thrilling beat and rhythm.
• You can experience stretching and lower body training that relaxes your whole body.

Recommended target

• All dieters who are fed up with tedious anobic acid
• A potential professional boxer who wants to learn 100% realistic martial arts boxing
• Why can't I miss more? Yuji Ushitta is deeply troubled

3 reasons why this class is special

❶ No preparation required!

If you have space to run in place, you too can become a boxer. Anyone can easily learn without any special equipment, and they can learn highly practical self-defense martial arts along with diet benefits.

❷ It's never boring!

Have you ever thought “it seems like time has stopped forever...” while doing an aerobic workout? Music boxing is different! It's not just a movement to burn calories, but an exciting beat and rhythmic boxing will finish your workout in no time.

❸ Just what you need!

In addition to the basics and mechanisms of boxing, this class also has expertise by adding various know-how unique to professional boxers. Learn the five basic techniques of boxing in a systematic manner, including jab, hook, upper, straight, and body. After dieting, I can have the best experience of being a boxer!