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Latin meets fitness! Elegant and beautiful dance sports diet exercise

Beginner
7 chapters
English · Japanese · Korean|Audio Korean

About the class



Is dance sport not exercise? , Latin meets fitness!
We will change preconceptions about dance sports through the Latin GX program.




Create a beautiful body line through dance sports and show off your inner passion and energy.

Dance sports are sports that use precise muscles to create movement, and it is the sport with the most beautiful movement of all sports. Through this class, we will introduce the 'Latin GX Program', a new sports genre of dance sports that can only be experienced in class 101.


Stop tedious strength training and strenuous and uninteresting aerobic exercises!

Time for all the muscles in the whole body to come to life! Create a slimmer body line with the dance sports GX program, which consists of Latin rhythms and Latin dance movements.




Course effect

  • You can create a beautiful and healthy lower body line through dance sports.
  • You can have a beautiful body without slack.
  • You can learn basic movements and techniques of dance sports step by step.
  • You can learn partner dance sports and learn manners to be considerate of others.
  • You can get the energy and enjoyment of life through the passionate energy of dance sports.
  • You can have a healthy spine and firm core through intense dancesport movements.


Recommended target

  • Those who want to get away from the free nature of everyday life and gain energy for life through dance sports
  • Those who are interested in dance sports but found it difficult to take on the challenge
  • People who want to enjoy exercising with their loved ones, such as friends, couples, etc.
  • Those who want to learn the basics and techniques of dance sports
  • Those who want to build proper posture and a healthy body through dance sports
  • Those who want to create and express beautiful movements and perform their own dance
  • Those who want to have fun and exercise and take care of their body



2 reasons why this class is special

❶ To the World Dance Sports Professional Latin Champion

A chance to learn all about dance sports

More than 20 years of experience as a dance sports leader, experience of training more than 70 elite dance sports professionals, and the 2008 and 2009 WDC World Championships sent to Korea's national team, the first place in professional Latin at the dance sports championship, and the first place in professional Latin at the 2009 International Dance Sports Championships He is a Korean master dance sports leader who has ranked first in countless dance sports competitions.


❷ Latin meets fitness!

Have fun taking care of yourself

Instead of the stereotypical dance sports classes known on the market, try the Latin GX program in an exciting and fun way to self-discipline.

Curriculum

Creator

Atempo dance

Atempo dance

Hello classmates.

I'm Baek Su-yeong, a master of dance sports.



ABOUT Baek Su-yeong

Resume

  • Director of Incheon Metropolitan City Dance Sports Federation
  • Lecturer at Incheon Dance Sports Academy
  • CEO of Atempo Dance
  • Seoulho Seo-jeon Practical Dance and Dance Sports Lectures
  • Humanities City Project Seven Color Fragrances Humanities Program Lecturer


Eligibility

  • IDTA International Dance Sports Instructor Certificate Asociate
  • IDTA International Dance Sports Instructor Certification Licentiate
  • NATD (UK) International Dance Sport Certification Fellowship
  • WD&DSC Coach and Trainer Certification
  • WD&DSC International Jury
  • National Life Sports Dance Sports Judgment Level 2
  • National Life Sports Dance Sports Judgment Level 1
  • National Life Sports Dance Sports Instructor Level 2
  • National Life Sports Dance Sports Instructor Level 1
  • Korea Dance Sports Federation Professional Trainer Level 3


Awards

  • 2007 2nd Geoje-je-jang Bae All Korea Pro-Am Dance Sports Championships Professional Latin 1st place
  • 2007 ISDS Chairman Bae, 1st place in Professional Latin at the National Pro-Am Dance Sports Championships
  • 2007 Asian Ranking Series Korea-International Dance Championships Pro Latin 1st
  • 2007 KDU International Amateur Dance Sports and 1st KDC Chairman Bae National Pro Amateur Dance Sports Championships Professional Latin 1st place
  • 2007 Korea Pan-World Rhythmic Sports, All Korea Dance Sports Professional & Amateur Unified Ranking Competition Professional Consolidated Latin 1st place
  • 2008 1st KOREA OPEN Professional Dance Championships Professional Latin 1st place
  • 1st place in Professional Latin at the 7th Busan Metropolitan Mayor's National Dance Sports Championships
  • 3rd KDC Chairman Bae, 1st place in Pro Latin at the All Korea Pro-Am Dance Sports Championships
  • 1st place in Professional Latin at the 2nd Young Unbae All Korea Pro-Am Dance Sports Championships
  • 2008 WDC World Dance Sports Championships Dispatched Korean National Athletes Selection Championship 1st place in Professional Latin
  • 21st Singapore International Ballroom Dancing Championship Professional Latin 2nd
  • 2008 11th Korea International Dance Sports Championships Professional Latin 1st place
  • 2009 Jikji International Dance Sports Championships and 5th Jikji Domination Championships Professional Latin 1st place
  • 1st place in Professional Latin at the 2009 WDC World Championships, Korea National Team Athletes, Dance Sports Championships, Professional Latin
  • 1st Kookmin Life Sports Gwangju Association Chairman Jang Bae National Pro Am Dance Sports Competition Professional Latin 1st


Award of commendation

  • 2006 Korea Series Award Player of the Year
  • 2008 Busan Metropolitan Mayor's Award
  • 2010 National Life Sports Association and Korea Dance Council Dance Sports Leader Award
  • 2012 Korea Dance Sports Association Leader's Award
  • 2013 Incheon Metropolitan City Life Sports Center Commendation Award
  • 2013 Winner of the NEWING DANCE CHAMPIONSHIP NEW AGE Outstanding Leader Award
  • 2014 Incheon Metropolitan Mayor's Award
  • 2014 8th National Elementary and Middle School Dance Contest Choreography Award
  • 2014 8th Cheongju International Open Dance Sports Competition Leader's Award


Broadcast appearances and performances

  • 2013.10 34th Gyeonggi Arts Festival Demonstration Performance Director
  • 2015-2018 Performance-Passion of Dance will be held 1 to 4 times
  • 2020.10 MBN Cheon Ki Seol Diabetes Edition Choreographer
  • 2020.10 JTBC drama 'Live On' choreographer
  • 2020.11 MBN Pill Shop Choreographer
  • 2020.12 MBN Special Documentary H Choreographer
  • 2021.4 MBC Feeling Good Day Choreographer
  • 2021.5 MBC tonight choreographer
  • 2021.11 Cast in MBC I Live Alone
  • 2021.12.25. TV Chosun Health Documentary 100-year-old choreographer
  • 2022.03.01. TV Chosun Good Morning Information World TV Choreographer
  • 2022.8 Another appearance on JTBC as a Liz

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