2023 revised edition, Korea's No. 1 Kang Hana body care stretch

Beginner
3 chapters · 2 hours 17 minutes
English · Japanese · Korean|Audio Korean

Check out what classmates have to say!

About the class



Total 78 million views “Strong Hana Stretch”

Korea's No. 1 stretch Kang Hana Stretch 2023 revised edition will be released.



Stronger or stretched? , “There are people who have never done it, but no one has done it once.”


Hello, I am Kang, a Stretching Master 700,000 Workout YouTuber.

After maintaining the same body shape for over 20 years, I will share with you all my slimming exercise know-how and routines.


💥 Remaining even after dieting Are you worried about sagging?

💥 Do you want to have apple hips and a beautiful pelvic line?

💥 Would you like to have a straight collarbone?


Just invest 15 minutes a day!

That Kang Hana will change your body shape.



Why do so many women visit Kang Ha-na

Check it out in this class.



※ This class is the “Body Care Edition” from the “2023 Revised Edition, Korea's No.1 Kang Hana Stretching” series.

✔️ Body care edition

➖ Diet edition (scheduled to launch on May 23)

➖ Edema removal edition (Scheduled to launch on June 7)

➖ Correct posture version (Scheduled to launch on June 20)

➖Pain relief edition (Scheduled to launch on July 4)






Course effect

  • You can have a slim and toned body.
  • You can clean up unwanted slack.
  • You can maintain a healthy diet and manage your body shape without the yo-yo phenomenon.
  • You can get the best results from exercise in a short time, 15 minutes a day.



Recommended target

  • Those who want to take care of their body but don't have time
  • Those who want to take care of their body through short and thick exercise benefits
  • Those who exercise but don't see a proper effect
  • Those who want to continue exercising anytime, anywhere and easily and see results






2 reasons why this class is special

❶ 2023 revised edition

'Strong Hana Stretch' Exclusive Revealed

“There are people who have never done it, but no one has done it once.” The latest version of “Kang Hana Stretch”, the founder of Home, which has recorded a total of 78 million views in 2023 It will be released exclusively by CLASS101.



❷ It's an action that anyone can easily follow, right?

The effect of exercise is “strong or stretched” with 200%

Exercise movements that anyone can easily follow in a space of just over 1 square meter without preparation, and continuous teaching and queuing as if you were taking an offline PT class guarantee a 200% exercise effect.


Curriculum

Creator

Hana Kang

Hana Kang

Hello classmates.

Kang Ha-il is a 700,000 sports YouTuber.



ABOUT Kang Hana

  • 700,000 subscribers to the YouTube 'Kang Hana Stretch' channel
  • Current: Aroman Model/Witt Ambassador/Member of the Low Yeom Mortgage Party of the Ministry of Food and Drug Administration
  • Multiple broadcast appearances
  • KBS - Just Their Relaxation
  • MBC - Live Broadcast This Morning
  • SBS - Good Morning, Package Exploration Class
  • Channel A - I am a body
  • MBN - Lord of Thumbs
  • All) Attended special lectures at Hyundai, Lotte, Shinsegae, AK, and Galleria department stores
  • Attended a number of trainings, including Seoul City Hall Office Yoga, YouTube training for employees of the Road Transport Corporation, and content training from the National Sports Promotion Corporation
  • SPC Samrip YouTube appearance
  • CJ Olive Young interview and collaborative video production
  • Appeared on “Mainash TV” by the Ministry of Food and Drug Administration
  • Shooting a commercial for Market College's diet and appearing in many other contents
  • Attended the 2019-2023 City Forest Festival
  • Attended the 2022 Wanderlust Festival



Kang Hana's book

  • “If I feel a little lighter, I won't have any wishes.”
  • 'Kang Hana's Diet Stretch'
  • 'Kang Hana's Daily Stretch'

View similar classes you might also like

2023 revised edition, Korea's No. 1 Kang Hana diet stretchStretching  |  Hana Kang

Notes on Copyright Protection

  • All videos and materials included in the class are protected intellectual property under relevant laws.
  • You may face legal action if you copy, distribute, transmit, modify or edit the videos or materials included in the class without permission.
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