About the class

Total 78 million views “Strong or stretched”

Korea's No. 1 stretch Kang Hana Stretch 2023 revised edition will be released.

Stronger or stretched? , “There are people who have never done it, but no one has done it once.”

Hello, I am Kang, a Stretching Master 700,000 Workout YouTuber.

I will share with you all my diet exercise routines, which have maintained the same body shape for over 20 years.

💥 Are you worried about forearm fat sticking out of your shoulder?

💥 Are you worried about belly fat falling out of your pants?

💥 Are you worried about sagging hips?

Just invest 15 minutes a day!

That Kang Hana will change your body shape.

Why do so many women visit Kang Ha-na

Check it out in this class.

※ This class is a “diet edition” from the “2023 Revised Edition, Korea's No.1 Kang Hana Stretch” series.

➖ Body care edition (launched on May 9)

✔️ Diet edition (launched on May 23)

➖ Edema removal edition (scheduled to be launched on June 7)

➖ Correct Posture Edition (scheduled to be launched on June 20)

➖ Pain relief edition (scheduled to launch on July 4th)

Course effect

• You can have a slim and toned body.
• You can clean up unwanted slack.
• You can maintain a healthy diet and manage your body shape without the yo-yo phenomenon.
• You can get the best results from exercise in a short time, 15 minutes a day.

Recommended target

• Those who want to take care of their body but don't have time
• Those who want to take care of their body through short and thick exercise benefits
• Those who exercise but don't see a proper effect
• Those who want to continue exercising anytime, anywhere and easily and see results

2 reasons why this class is special

❶ 2023 revised edition

'Strong Hana Stretch' Exclusive Revealed

“There are people who have never done it, but no one has done it once.” The latest version of “Kang Hana Stretch”, the founder of home, which has recorded a total of 78 million views, will be released exclusively on CLASS101 in 2023.

❷ It's an action that anyone can easily follow, right?

The effect of exercise is “strong or stretched” with 200%

Exercise movements that anyone can easily follow in a space of just over 1 square meter without preparation, and continuous teaching and queuing as if you were taking an offline PT class guarantee a 200% exercise effect.