If I had to worry about this at least once...

If anything resonates with you, please stop for a moment and listen to my story.

Hello, Life Coach from a certified public accountant in Japan Yunjaeis

I stayed in Japan for over 20 years and looked at the world only with numbers and results at BIG4 accounting firm.

The report was perfect and my bank account was thick, but when I left the office lights out late at night, my mind was always empty.

Then one day I realized it.

”A life shown to othersI was living there.”

From then on, I Weight of mindStock up on it, Dealing with emotions kindly,

A new standard to protect self-esteemI started looking for it.

And I made that process a routine.

Currently, the method is being taught to more than 300 people in Korea and Japan,

We are delivering the message “Mind comes before numbers.”

First, check the reason why the heart is heavy,

Then acknowledge your feelings and let them flow softly,

Set your own standards to protect your self-esteem

After searching for “Nadaum,”

Finally, design a routine that connects the life you want to live into reality.

There are results I really am an empty spaceOne minute
Depressing emotions, explosionsThose who repeat the pattern
“I'm doing a good job, but Is this the right path?” The one who keeps shaking
It's a good start, but Three days of deliberationThose who lost confidence after ending up with
Other people's eyes People who put off “what I like” because of it
Perfectionism and comparison A person who often devalues himself because of it
I have a dream Specific implementation methodsThis lurking person
It really is between work, family, and relationships “Take care of me” Those who don't have enough time
No big problems, but one day torporThose who feel like doing