Hello! This is the Justfun crew who have returned to the handstand class.

This class includes courses to help people who have trouble standing alone at home on a handstand to stand on the handstand in a more correct position, and even practice handstand push-ups.

Korea's best bare-body workout crew, Just Fun Crew!

It will be an online class that has studied and experienced body exercises for more than 8 years and incorporates the satisfaction of offline classes. We plan to gather the data collected by various people and include it in the class video!

Being able to build a body with bare body exercises alone,

I'll let you experience it for yourself.

Why do we start with <?

In order to complete this movement as one of the most basic movements in the Bare Body Exercise Challenge moves we introduce Once you have made balance, core strengthening, strength building, and understanding joint movements completely your own,

After that, I think you'll be able to understand your dream flanche, iron rod tricks, etc., and challenge yourself!

What are the key elements in this class?

In this class The curriculum is divided so that you can climb stairs one by one with the goal of handstand and handstand push-upI did it. For handstand push-ups, apparently Correct handstand postureI'm going to ask for it.

So before we start Check your posture even if you are already standing on a handstandI can do it, and on the wall So that even those who can't even try handstand can follow We've included helpful tips.

You can also experience stretches, support exercises, and strengthening exercises that are currently being done offline to help you stand longer.

I prepared this way to properly stand on the handstand by making the handstand firm before the handstand push-up, and from chapter 4-1, I learned how to understand the handstand push up movement and posture in earnest, and prepare to gain upper body strength by following a routine together to make a strong handstand pushup.

What kind of problems will the class actually solve?

For those who find it difficult to practice handstand alone at home, those who are worried that their wrists or shoulders will strain a lot, and finally those who have doubts about whether they can fully practice and complete handstand with just an online class, we will solve all the questions and concerns of those who have not been able to fully practice and complete handstand.

_{This is an example video of a handstand exercise.}

In fact, our coach Song Woo-suk and Lee Jun-myung of the JustFun Crew are based on a lot of trial and error and experience over 8 years, Safer and more systematic until [Tips and Principles - Strength Enhancement - Movement Completion] We have prepared for this class, so you just have to trust us and follow along.

After mastering all the postures, our other goal

<ELSET TWO HAND STAND> Challenge yourself!

For some, it can be said that it is the goal after mastering everything from handstand to handstand, and it can be said that it is the goal after mastering everything from handstand to handstand, and you can do it with the details of your dreams < ELSET TWO HAND STAND>!

Check the elset posture in class and complete the posture by understanding the transition zone. To be able to exercise with the goal of improving personal records Motivational missionsI'm also planning to join you!

Would you like to share an offline review or a creator's actual experience?

Currently, the JustFun Crew has been communicating with so many followers and sharing feedback on the exercise through years of training. In this process, they have continued to conduct offline classes through small-scale workshops and seminars.

More than 7 years have passed since then, and thanks to the interest and love of many people Korea's first bare-body exercise studioI also made it! In other words, the very creation of our studio was achieved thanks to reviews from many people who learned from us offline and were satisfied!

Of the members who have actually visited since the opening 100% members extendedAs much as you are taking classes while doing, everyone talks about offline classes satisfyYou're doing it.

After taking all the lessons and conquering the handstand clerk and handstand push ups, Take on even more awesome challenge moves with the JustFun Crew! We'll work with you to make your body workout more professional, cool, and fun!

Let's all be a great bare-body workout crew!

A handstand push-up project, an action that everyone dreams of at least once

A handstand push-up project, an action that everyone dreams of at least once