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Coping with the climate crisis, eating habits, apples and potatoes

Beginner
3 chapters
English · Japanese · Korean|Audio Korean


5 Class Projects

It takes about hour(s) to complete each project.

  • Apple coleslaw

  • Spicy apple jam

  • Crispy potatoes

  • Potato turmeric soup

  • Ukrainian potato pancakes

Skills You’ll Learn

Utilize seasonal vegetables

Here's how to transform a single seasonal vegetable into a variety of dishes.

A fresh way of looking at apples

You will have time to take a fresh look at apples through unique recipes.

Harvesting using potatoes

Let's start with the basics of harvesting and learn how to make vegetables using potatoes.

About the class

In modern society, the culture of quickly filling up a meal for food delivery has become pervasive. There are so many ingredients I need to prepare for cooking, and if I think about refining the ingredients and cleaning things up, I choose delivery today as well.


If you have an unknown sense of guilt, such as plastic waste from food delivery, turbulent fullness, and a stuffy mouth left behind by pungent flavors, I hope this class will help you regain healthy eating habits with simple but tasty vegetable dishes.


Course effect

  • Avoiding long work hours, you can complete three meals a day quickly and healthily
  • Learn how to bring out the deepest flavor of vegetables with easy recipes
  • Beautiful plating can be completed with the natural color of vegetables
  • You can make up a meal plan with ingredients that can be easily purchased by a single family


Recommended classes

  • Those who want to fix eating habits centered on eating out and food delivery
  • Those who are usually interested in cooking but are tired of limited recipes
  • Business people in their 20s and 30s who were interested in healthy eating but didn't know how to get started


2 reasons why this class is special

Creative cuisine inspired from all over the world and Korean locals

I learned cooking knowledge from various cultures that I experienced while traveling and living all over the world, and learned how to make the most of the characteristics of vegetables through close relationships with Korean farmers. In this class, we covered two ingredients that are at risk of extinction due to the climate crisis. Vegetables from the ground we step on are the best ingredients for our bodies.



A way to look at things from a slightly different perspective

It doesn't take much effort to put something into action. Rather, I'd like to share a way to look at what we already have from a slightly different perspective.

This is the kind of eating habit where you can notice changes in your body by eating the most common seasonal vegetables around us in various ways.


Instead of randomly lowering salinity, we included a lifestyle where you can practice healthy eating habits by adjusting the seasoning in a healthy way and adding sensitive plating.




Class Kit · Coaching Session

Required for classes

Here's what you need to prepare.


1. Material kit

Everything you need to prepare for the class all at once

This is the material kit required to take the Dasha Creator Class.

  1. 55g whole pepper
  2. Tumeric powder 80g
  3. Italian herb salt 100g



❗️ Please prepare in advance before attending the course.

  • This product is not included in the kit, but is required for taking classes.
  • You can take classes with products from all brands.

  1. olive oil




Able to improve quality

We will introduce additional components.


1.Shimomura Wide Slicer

This product is suitable for slicing various ingredients such as carrots, cucumbers, potatoes, sweet potatoes, onions, radishes, and cabbage into thin slices. The total length is 38 cm/ width 14.5 cm/ thickness 1.8 cm/ handle holder 15.3*9.2 cm


2. Vitamix ultra-high speed 1.4L

The powerful motor blends everything from soft fruit to hard ice to tough vegetables faster and softer, and the durable blade finely crushes the ingredients to provide an unusually soft texture.





🚚 ️ This is a shipping-related guide.

  • Depending on inventory availability, kit components may be shipped in replacement with other similar products.
  • For inquiries about product defects and misdelivery, please contact Class 101 Customer Service
  • When purchasing a corresponding class kit, it may be shipped in installments depending on the components.

Curriculum

Creator

Dasha

Dasha

I'm Dasha, a seasonal plant recipe creator who lives in Jeju and unravels the mind for the environment and non-human animals through cooking. I also learned about the importance and value of cooking using seasonal vegetables through the influence of my grandmother, who sticks to traditional cooking methods and family members who follow the path of a niguni monk. After experiencing these eating habits, I started the class because I wanted to share my body, mind, and quality of life that had changed so much with everyone.

haveyoueverhadkimchi

haveyoueverhadkimchi

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Notes on Copyright Protection

  • All videos and materials included in the class are protected intellectual property under relevant laws.
  • You may face legal action if you copy, distribute, transmit, modify or edit the videos or materials included in the class without permission.
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