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About the class

In modern society, the culture of quickly filling up a meal for food delivery has become pervasive. There are so many ingredients I need to prepare for cooking, and if I think about refining the ingredients and cleaning things up, I choose delivery today as well.

If you have an unknown sense of guilt, such as plastic waste from food delivery, turbulent fullness, and a stuffy mouth left behind by pungent flavors, I hope this class will help you regain healthy eating habits with simple but tasty vegetable dishes.

Course effect

Avoiding long work hours, you can complete three meals a day quickly and healthily
Learn how to bring out the deepest flavor of vegetables with easy recipes
Beautiful plating can be completed with the natural color of vegetables
You can make up a meal plan with ingredients that can be easily purchased by a single family

Recommended classes

Those who want to fix eating habits centered on eating out and food delivery
Those who are usually interested in cooking but are tired of limited recipes
Business people in their 20s and 30s who were interested in healthy eating but didn't know how to get started

2 reasons why this class is special

❶ Creative cuisine inspired from all over the world and Korean locals

I learned cooking knowledge from various cultures that I experienced while traveling and living all over the world, and learned how to make the most of the characteristics of vegetables through close relationships with Korean farmers. In this class, we covered two ingredients that are at risk of extinction due to the climate crisis. Vegetables from the ground we step on are the best ingredients for our bodies.

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❷ A way to look at things from a slightly different perspective

It doesn't take much effort to put something into action. Rather, I'd like to share a way to look at what we already have from a slightly different perspective.

This is the kind of eating habit where you can notice changes in your body by eating the most common seasonal vegetables around us in various ways.

Instead of randomly lowering salinity, we included a lifestyle where you can practice healthy eating habits by adjusting the seasoning in a healthy way and adding sensitive plating.

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Coping with the climate crisis, eating habits, apples and potatoes

Coping with the climate crisis, eating habits, apples and potatoes