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An introductory Korean dance class that makes use of the elegant lines of my body by SOM BODY Yoon Hye-soo

Rookie
8 chapters · 4 hours 13 minutes
English · Japanese · Korean|Audio Korean

Check out what classmates have to say!

Skills You’ll Learn

Strength training and stretching for Korean dance

Break it down in detail and gain control of the body through stretching and strength training for each part

Basic Korean Dance Moves and Reactions

Learn the basic skills of Korean dance by dividing the upper body and lower body into the upper body and lower body, and try to connect based on them

Short creative choreography using ruthless debt props

Learn impactful actions while using poor debt

IU-Night Letter Korean Dance Creative Choreography

Learn creative Korean dance choreography based on the IU-Night Letter song performed in Some Body 2

Bringing the fantasy of Korean dance to life

An introduction to Korean dance that makes use of the elegant lines of my body

Hello, I'm the Korean dancer Yoon Hye-soo. Two years ago <SOMBODY 2> In line with the IU- Night Letter through a program called 'Korean Dance Creative Choreography' I presented it to a lot of people. Since then, many people 'Korean Dance' I was interested in this genre, so I met all of you again in this class.


Why should it be Korean dance?

Why is the dance line so good no matter how much you practice? Korean dance is one of the dances that can make the most beautiful use of Asian body lines. In particular, instead of just lifting one arm or one leg, one muscle is used to the end to perform one movement, and the muscles are held longer, and the body line naturally becomes beautiful. Through this class, I'm going to make use of the unique dance lines you originally had.


Do you think it's far from dance?

I'll find the hidden lines in your body

Many people often think that when it comes to “dance,” they should be born with a sense of rhythm or beat. However, Among dances, Korean dance is easy to follow because the movements are calm It's one of the dances where the exercise effect of slow but deep breathing exceeds expectations..


In fact, everyone, including the general public, enjoyed learning in offline classes. This class is based on my own class experience We have prepared it so that the general public can easily enjoy it online.


Even if you don't have basic skills

Step by step, starting with the principles of Korean dance

We've prepared everything from how to hold a nice full skirt, which is the basis of basic movements, to techniques, so that you can learn the principles step by step even if you don't have basic skills. I'll show you in detail what mistakes you make when learning Korean dance, and how to fix movements that are difficult to follow from the eyes of the general public.


Magic that makes even simple movements look gorgeous

Using Poor Debt to Save Visual Beauty

I prepared a creative choreography using poor debt, which I couldn't see in offline classes before. I'm going to learn a variety of impactful actions that can be used as props using a bad debt, which is a combination of debt and wealth. You'll learn everything from basic usage to creative choreography, such as how to catch a fan and how to fly well to the end of a thousand.


By using a bad debt, even simple movements and small movements can look gorgeous and complete. What is “Russell Debt Creative Choreography” As this is my new work in Class 101, I will be learning something new, so you can look forward to it!


The video, which received 2 million views,

Mnet Somebody 2 Night Letter works in class

I prepared a creative choreography that I could perform in the corner of my room. I'll explain and practice the 1:40 second choreography in detail from beginning to end to help you complete a night letter work with your own unique atmosphere! In particular, since it is a Korean dance performed by many people at home, I have modified the choreography to suit the house so that you can enjoy it even in a limited space, so don't worry, try it with me!

Relieve stress through dance too!

Korean dance, which requires slow length and deep breathing, requires a high degree of concentration because it is necessary to hold the center of the body and digest elegant movements. Also, there are many large movements that utilize the muscles of the entire body, so it is often visited by people who are unable to relieve stress on a regular basis because they feel refreshed. From swelling all over your body to chronic fatigue, get away from the stress of everyday life!


For beautiful lines

Basic stretching

Even if you don't have basic skills, you need to feel the muscles in your body and be able to use them properly in order to create beautiful lines. Before I start dancing, I'll work with me to determine the proper posture to see where my body is twisted. Focus on “My Breathing” even if it's the same stretching movement I'm going to learn how to stretch more deeply.


After that, I focused on balancing myself through core exercises, which are the most important part of dance, and each I will help you to complete the dance movements by dividing the muscles of the body in detail.

Class Kit · Coaching Session

Required for the class

Here is an introduction to the kit.


1. ALL IN ONE KIT

Everything you need to prepare for the class all at once

This is a Korean dance all-in-one kit consisting of a full skirt and fan that will enhance the elegant dance lines of Korean dance.

1. Full skirt

When I think of Korean dance, I think of a loose edge. You can buy an all-in-one full skirt that will make your romance come true. Please select only the size and color. As a basic design, you can choose 9 or 10 parts according to your height.

  • Recommended size: 9 parts - late 150 to early 160/ 10 parts - 165 or more
  • The white color has see-through.

2. Nervous debt

Even with simple movements, you can practice visual beauty by using loose fans in a colorful way. It's a preparation that makes me feel like I'm doing well and feel elegant. Please choose your favorite color from 2 types: red gradation and black gradation.

Able to improve quality

We will introduce additional components.

1. Koshoes (5mm unit)

Korean dance is only bought with heels, and every time you walk, the dance son-in-law is made so that the shoes come out when you spray it over the hem. You can also practice a more elegant dance line when you practice at home.

📌 Purchase tip: Please order true to size or larger than 5mm depending on the foot.

📌 Things to keep in mind before purchasing

  • Please check for defects before try-on.
  • If the floor is contaminated by trying on this product, exchanges and refunds are not possible. (We recommend fitting on white paper.)
  • The following items cannot be grounds for exchanges or returns.

- If the ball strap on the foot comes loose

- If the leather is wrinkled due to the texture of the leather

- Small contamination on the instep band, etc.

- Bond marks

2. Shock-absorbing roll mat

It has the effect of reducing interfloor noise when performing ballet applications that require jumping. Unlike regular exercise, the range of activities must be wide, so a roll mat with a wider range of activities than a yoga mat is essential.

  • Product name: Roll mat
  • Material: PVC, PE
  • Size: 100 x 140 x 1.5 cm/ 200 x 140 x 1.5 cm (choose size 1)
  • Thickness: 15mm
  • Country of Manufacture: South Korea
  • Manufacturer: Yumbi Co., Ltd.

📌 Roll mats cannot be returned, so please be careful when purchasing.

3. Full length mirror

Make a dance line while continuing to check that your fingertips and toes are doing the right movements. The slim frame allows you to use the mirror for a comfortable view with a cool view, and it is a two-way product that can be used standing up in any space or hanging on the wall as a wall mount.

  • Product name: Slimline 400 full length mirror
  • Color: white and black
  • Size: 400 x 1500 mm
  • Material: PS, 3mm, steel legs
  • Country of Manufacture: South Korea

4. HDMI C type cable

If you are frustrated with watching on a small smartphone or tablet PC, connect to a TV and create an optimal workout environment with a large screen.

  • How to connect:

- Connect the cable type C head to the USB Type-C port of the device you want to connect (smartphone, laptop, tablet PC)

- Connect the cable HDMI head to the monitor or TV port

- Make sure the TV/monitor is connected to HDMI mode in external input mode


  • Make sure that the TV or monitor you are using is equipped to support HDMI output.
  • If the laptop cannot connect to the TV/monitor, change the adapter properties in the laptop's display settings.

  • Product name: TYPE-C to HDMI 4K Cable 2M
  • Input: Type-C
  • Output: HDMI
  • length: 2M

🚚 ️ This is a shipping guide.

  • Depending on the availability of inventory, kit components may be shipped in place of other similar products
  • For inquiries about product defects or incorrect delivery, please contact the Class 101 Customer Service Center.

Curriculum

Creator

yoonheysoo

yoonheysoo

Hello, I'm Hye-soo Sam. Currently, I'm working as a Korean dancer and learning about various movements, and I'm teaching the public the beauty of Korean dance through offline classes based on this:) I fell in love with dance since I was in elementary school, graduated from Yeoge University, and have been dancing together for about 14 years now. After appearing on Mnet Somebody 2 two years ago, I am grateful to watch my Korean dance creative choreography video, which was shown in the first episode A lot of people loved my Korean dance dance line.


“Korean dance” is often associated with classical traditional dance, but I was able to show the public that there are various styles of Korean dance through broadcast appearances, and now I am so happy and excited to be able to share the joy of Korean dance with you:) Let's learn about the special charms of Korean dance step by step with me.

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Notes on Copyright Protection

  • All videos and materials included in the class are protected intellectual property under relevant laws.
  • You may face legal action if you copy, distribute, transmit, modify or edit the videos or materials included in the class without permission.
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