Skills You’ll Learn
Class introduction
Class 101 has finally opened a course for climbing beginners and beginners! Did you know that there is a separate way for many climbers to start climbing properly at the same time as getting started?
Kim Ja-bi, a former national sports climber, will teach you everything from climbing equipment to efficient climbing techniques to training methods to improve your skills. Check out the know-how she has accumulated over 24 years of climbing right now!
Course effect
- Learn accurate postures and movements A body that consumes inefficiently You can climb more efficiently by reducing energy.
- You can learn the training of real climbers step by step from the basics.
- You can learn the basic principles of movement by learning the kinetics applied to climbing.
Recommended target
- Beginners who are just starting to climb
- A beginner who has never taken a climbing lesson
- Beginnings without proper learning and rarely improving skills · Intermediate
There are 2 reasons why this class is special
❶ Starting with very basic content for beginners,
Advanced content to improve the skills of intermediates all at once!
1. A chapter for beginners who are just starting to climb
- CHAPTER 1 - Equipment introduction
- CHAPTER 2 - BASIC MOVEMENTS
- CHAPTER 3 - Foot Skills
2. A chapter for beginners who are interested in climbing but want to learn a classic way to ride
- CHAPTER 3 - Foot Skills
- CHAPTER 4 - Scientific Climbing
3. A chapter for intermediate climbers who regularly climb but have trouble improving their skills
- CHAPTER 5 - CLIMBING TRAINING
- CHAPTER 6 - FINGER TRAINING
- CHAPTER 7 - BODY TRAINING
❷ As an effective training for climbing
Improve your skills in a short time!
The training that helps improve skills is organized by segmenting it into climbing, fingers, and body according to the purpose, area, and method. If you choose the training method you need now and take the course, it will help you improve your skills faster.
Curriculum
Creator
Jabee Kim
*Athletic experience*
25 years of climbing experience
2003-2007/2011-2019 National Team
Movie Exit Climbing Technical Director
2018 KBS Asian Games Commentator
*Awards*
2004 National Sport Climbing Championships 1st place in difficulty
2013 Asian Championship 3rd in difficulty, 2nd in bouldering
1st place in bouldering at the 2013, 2015, 2016 National Sport Climbing Championships
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