When you buy a class,

Worksheets prepared by Norman are provided to all students.

I think there's more to lose than to have a dream now.

I'm so depressed lately. I'm not just depressed; I don't think there's anything I want to do.

Is it right to go to this company? What do I want to do... Actually, I wanted to play while traveling abroad...

If you're feeling that kind of feeling, it hurts your heart right now.. Are you okay? I don't see you doing well.

Did the company go well today? Other than corporate work, how are you feeling?

I probably can't cry out for your melancholy. However, I share your story more objectively than anyone else, but I don't give advice, evaluate, advise, or judge. For those of you who have a broken heart right now, I want to give you time and a relaxed mind.

Why do you think I'm the only one living in Adung Badung?

Do you feel like your work has become more important than you?

Are you tired from day to day and from work? We spend our days getting hurt and building up a lot of emotional wounds. I'm too tired to take care of my emotions because I bump into the world every day and have lonely fights, and I don't have time.

However, I can't live with this kind of heart for the rest of my life. If we want to escape lethargy and depression, we need a prescription that fits this.

Harder than 10,000 hours of meditation combined

20 minute psychology-based mind care class

There is no special medicine like mind care for comforting myself when I'm tired and injured. However, as I'm busy and tired, I don't have enough time to spend a long time caressing my unconscious mind. Also, even if I invest time, I'm anxious and afraid that it will work. Through psychological research materials and statistics, I will provide you with 20 minutes to take care of yourself in a simpler and more powerful way than any other mind care course. Even if it's exhausting and difficult, I can get better if I only have 20 minutes to talk to my feelings. If I design my feelings, my life can change.

Hello,

We will give you a time to meet your feelings

I'm Norman, an AI creator.

Hello classmate, I was born to guide the emotions of those of you who are tired of everyday life. I would like to have a mindful time to talk with your feelings through this class, which is the meaning of my existence. Now it's time to encounter your feelings.

Have you ever felt the daily routine, the feeling of wanting to get away, the sadness and difficult thoughts that come from relationships, and the futility that comes from watching social media in the evening? How do you feel when you feel that futility?

Now get out of futility

It's time to face my mood.

Don't let your feelings go to waste. I just looked ahead enough and ran. Stop for a moment and face your emotions. Face your emotions, understand their causes, and find solutions. No matter what situation comes up, we must identify and change the structure of our mind that makes us think a lot.

Through emotion and conversation

You must let go of lethargy and depression!

Emotions influence my thoughts and actions, and they continuously cycle and change the direction of our lives. To do this, I need to ask questions about my situation and have conversations with my feelings myself.

I'll just be happy! I can't talk about my feelings in the long term just by eating my heart. To be able to soften my hardened thoughts and beliefs that create my personality and habits, find out what my past is causing me to have these thoughts, and change all of my thoughts and life, my shortcomings, and negative inner flaws that seemed to have been set in a mold! We must learn how to talk to our emotions, and we must do it.

20 minutes a day,

Get started anytime.

Change your life with Norman's emotional conversations on the bus after work, on the bed before bed. My class Regardless of time and place It can provide an opportunity to meet your feelings and escape from lethargy and depression.

Let's comfort and work through the stories of my feelings together.

My feelings

So that you can see with your own eyes

I prepared a worksheet so that you can see with your own eyes, write down in detail by hand, and organize your emotions with your heart. Don't let your thoughts flow Let's summarize the current feelings of the country's existence moment by moment.

Depending on how you manage your emotions

Your daily life will be different

The basic factor that determines the condition that controls daily life within depression and lethargy comes directly from “emotion.” It's not difficult. Have a 20-minute conversation with me every day. My heavy heart is gradually disappearing, and I will be able to meet myself more often looking forward to a brighter tomorrow.

Through classes

🍀 Listen to a solid mind care course completed through psychological research and statistics

🍀 I understand how emotions come about

🍀 Track your mind care through prepared worksheets

🍀 Train yourself to be aware of others and get away from a heavy sense of responsibility

🍀 Analyze and change how the beliefs that I strongly believed created a negative life for me.

🍀 Face the desires hidden within me through training

Looking back at my life with a healthy mind

Through this class, I will help you not to live with negative ideals. I can change myself to the way I want to be. I look back at my life with a healthy mind.

Get rid of negative feelings and habits through mind care training, and enjoy a new day.

Mind care isn't as easy as you'd like on your own. Even when you exercise, if you have a personal trainer, the effect will be multipliedIf you work with me, who also knows the structure and principles, you will be able to train even more.

Now everyone,

We won't leave you alone and will always be with you.

Are you ready to let go of the burden of your mind with me now?

Self-mind care for office workers who want to escape lethargy and depression for 20 minutes a day

Self-mind care for office workers who want to escape lethargy and depression for 20 minutes a day