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Why am I anxious about my relationship? <Insecure Attachment Solutions for Hurted Adults>

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8 chapters
English · Japanese · Korean|Audio Korean

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Skills You’ll Learn

Secure vs. Insecure Attachment

Let's try to understand my attachment type correctly.

Insecure attachment relationships and marriage

I look back at the patterns of relationships I've had and analyze the causes.

Anxiety-avoidance cycle

Know the two types of encounters that activate the attachment system and learn how to overcome them.

Building a safety base

Find your own safety base and overcome difficult trauma.

Online community invitations

We invite people who have taken 50% or more of the course to join the community.



Adults who are cheered on the opposite side while looking at <my gold>
“What would it have been like for my family to receive such a solution?”
For those of you who are still sick while imagining
We are opening counseling classes for adults.



What kind of person am I really?

How to Meet My Inner Child That I've Never Seen

Why do I always feel uneasy about my life and relationships? How did growing up as a child affect me now? I'm curious, but I don't have the courage or time to get advice, so I think there are many adults who are comforted by watching <gold>. Through classes, we will look into our wounded inner world and implement solutions that reliably change misformed attachment types. You don't need a huge amount of money or a story. A desire to give me stability is enough.



Hello

This is an internationally certified ICF Life Coach Summer.

  • Internationally certified ICF Life Coach
  • YouTube channel <Cider Healing>
  • <Mom's Radio> Regular appearances
  • Books <Why is it hard for me to be a mother> 2020 Sejong Book Selection, Expected to be exported to Taiwan
  • book <You're trying too hard >


Hello, This is an internationally certified ICF Life Coach Summer. Through YouTube channels, books, and consultations, we diagnose the condition of myself and the other person that many people are not familiar with and provide solutions.



It wasn't until I was over thirty that I realized that many of the problems that were repeated in my life actually came from within me. However, I found that most tests and videos only tell me about my condition and don't suggest solutions. The students prepared a course with solution activities so that they could find a stable life as soon as possible.



I think I'm the avoidant type and the anxious type too?

Attachment type diagnostic test with an expert

  • What is an insecure attachment style?

Attachment relationships formed through relationships with caregivers in childhood lead to adult attachment and become a personality characteristic of individuals. If parents fail to respond appropriately to the baby's signals, the baby becomes hesitant to express needs and forms an “insecure attachment” with the parent. Children who grow up in this way experience repeated mental discomfort and stress, and have an unstable attachment style.


  • What is a dysfunctional family?

It can be described as a chaotic family that does not have the ability to properly socialize and nurture children. Children raised in dysfunctional families are more likely to develop insecure attachment relationships.



There are also many types of insecure attachment. Find out exactly what your attachment type is through a test. Most people live with the same attachment style they were born with, but 1 in 4 people create a change in their attachment style. I recommend this class to those who want to be in the top 30% who want to make a difference.


It's very important to understand why I developed an insecure attachment. However, I must not identify the cause of the inheritance from my parents and end with resentment. My parents, too, were just unknowingly bitten. For those who don't want to change, taking an attachment style test is already enough to get what you want.



Insecurity inherited from parents

Stop heavy bites so they won't be repeated to my child

Now that you know why it's been hard until now, you have to choose a change for yourself. No matter what caused me to acquire an insecure attachment, I am the one who eventually has to live the rest of my life with such an inner world. The most difficult person due to excessive outbursts of emotion or excessive suppression is myself and my most precious people.



For those who are still single, there is an opportunity to develop a secure attachment naturally by having a relationship with a stable person. Half of the world is stable.
You can understand why unstable types are attracted to each other and learn how to recognize stable types.



Why you should get a solution right now

Only insecure attachments gather around insecure attachments

  • Why is it important to know attachment trauma and learn how to respond to it?

Insecure attachment makes you attracted to another insecure person, causing you to get carried away by unhealthy, drama-filled relationships or become isolated. Also, attachment is not only about interpersonal relationships It also has a huge impact on problem-solving ability, economic outlook, and social life.



A person who once lived in a good house can't live in a lower level home, and a person who once rode a good car can't ride a lower level car. As such, once a person has experienced secure attachment, they cannot return to having an insecure attachment. A person who has fully experienced and enjoyed a secure attachment is an amazing reason to meet a stable partner or friend again. We too are now enjoying an upgraded relationship.



POINT 1. An interesting and easy diagnosis through the activity site

✅ My Attachment Test/ Lover's Attachment Test

✅ How to draw a money circle

✅ Quantifying wants and needs

✅ Drawing the Family Tree of the original family

✅ Draw dependencies

Through a total of 5 activities, I carefully analyze myself, my partner, and my family. It's not complicated and I'll explain it easily, so don't worry. Even if you don't have a partner now, you can think of an old partner and do the test yourself.



POINT 2. Begin sufficient preparation not only with theory but also with honest experiences from others

I grew up in a dysfunctional family and lived my whole life with a mixed (with both anxious and avoidant tendencies) attachment style that only 3-5% of the total population has. I spent my whole life struggling because I was caught up in the desire to leave somewhere (avoidance type) and the desire to hang on to someone (anxiety type).


In this lecture, I'm going to share not only my theory, but also a lot of my personal experiences that I want to hide. Just the fact that I wasn't the only one would be a great relief and comfort. And it will give you great courage to embark on the long journey to secure attachment.



POINT 3. Is it difficult to speak as you've learned? Release of practical tools for each type

The lecture focuses on insecure attachment. You'll understand the patterns of thought and behavior caused by insecure attachment. It covers in detail the 'anxiety-avoidance' cycle where the unstable type tends to fall out. You'll also have time to analyze past relationship patterns and reflect on your experiences with secure attachment.



After looking at my situation objectively and setting a goal of stability, we will find specific ways to secure a safe base. With a safety base, you can take a stable step by step. The process of changing attachment styles takes about 4 years. It's still a long journey, and I'm going to find a way to get lost a little less.


If you or someone you care about is an avoidant person, you can't break through the avoidance barrier just by communicating honestly. We also suggest tools to help avoidants who are ready for change to express their thoughts and feelings. If someone other than me seems insecure, try studying a little bit. You'll see the key.



A secret community where only students are invited

I found out that I have an insecure attachment.
I don't want to hurt or hurt anyone else with my insecure attachment.
So I decided to give up dating and marriage.

There are times when my heart hurts when I have a consultation. This is because many people despair even more after learning that emotional wealth or poverty is just as bad as a parent's wealth and honor. However, there are definitely ways to break up hurt while having a relationship and raising children.





It's not quick or easy, but there's definitely a way to grow and be happy. I'll work with you to help. A secret community where only students are invited will be revealed during the course. Here, we can talk with each other and find out how to learn a stronger and healthier self. Just getting to know myself makes life much more comfortable.

Class Kit · Coaching Session


Curriculum

Creator

Summer's Advice

Summer's Advice

Hello? This is Summer, the operator of YouTube <Summer's Cider Healing> There are more people in this world who have a secure attachment. However, it's easy for people with insecure attachments to be drawn to love each other and to activate each other's insecure attachment systems to make each other more insecure and confused. However, for about 30% of people, the type of attachment they formed as children can be changed by the environment. Let's find out together how to change the environment and how we can help myself and my partner.

Youtube

Youtube

ciderhealing

ciderhealing

blog

blog

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