About the class

Big faces, angled contours, and asymmetrical faces!

Tired neck, back, and face feel blurry and falling apart.

Is this my story?

If you have these concerns, you must look at your head.

If you understand the relationship between head and face, you can see how the head affects the face.

This is a head exercise class for creating small, three-dimensional faces.

The founder of Core Design®, the world's first exercise to make your head look beautiful, is here to help!

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Course effect

You can exercise every day by learning how to prevent facial collapse and change your head.
You can have a natural beautiful head and pelvis.
You can manage chronic fatigue and stress every day by relaxing your stiff skeleton and body.

Recommended classes

Those who want to restore balance to the face and head without spending a lot of time and money
Those who want to change not only their body shape but also their face through exercise
Those who want to pamper themselves every day with a new method called head exercise

Those who feel that their face is aging or deformed
Those who are concerned about a raised head, an angled head, or a large head
Those who want a beautiful pelvis and body
Those who hate their figure due to turtle necks and dry shoulders
People who sit for a long time

2 reasons why this class is special

① The world's first head exercise! How to exercise to change your head, face, and pelvis on your own

When the head changes, the face changes quickly. Our 22 skulls move in a consistent pattern as they push and push each other. The skull twists and turns back into place.

Core Design® revealed the relationship between movement patterns and body shape of 22 skulls that were difficult to interpret through 20 years of research. We now invite you to an original solution for anyone to improve their face with head exercises.

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Long, raised head = lengthened face, bumpy contours

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A flat head = a face that looks wide and flat

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Asymmetrical head = asymmetrical face

② Achievements built up with more than 10,000 members over 20 years

The head image determines the image of the face. The shape of the face changes depending on the angle of the head, and if there are concerns about the shape of the head, concerns about the contours of the face also appear.

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Slimmer face

As the angled and wide side of the head changed three-dimensionally, the image changed to a feminine image.

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Previously, I was a customer who paid a lot of attention to lowering my bangs because of the contours of my face, but as I went through the lesson, I changed to a new style that went well with my full hair.

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small, round face

From a face with a broad forehead, the upper line of the forehead became slim and round, and the face became slimmer and more refined.

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Face balance and stability

The customer who started the lesson due to an asymmetrical body shape became more and more in line with her pelvis and her face regained symmetry.

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Face proportions and confidence

The customer, who had a lot of trouble because her face looked longer, looked more beautiful and felt confident as the contours matched.

That's not all.

Surviving leggings fit, apple hips

Changes in body shape can also have basic effects. Let's draw what we want together and feel the change!

Based on our track record with more than 10,000 members over 20 years, I'll tell you more about the mechanism.

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Creating a three-dimensional head balance by a 26-year facial exercise expert

Creating a three-dimensional head balance by a 26-year facial exercise expert