Food you want to eat as a diet! <<>Smart diet recipes that are sure to succeed without stress>
Rookie
11 chapters · 5 hours 5 minutes
English · Japanese · Korean|Audio Korean
Simple and clear diet recipes using common ingredients 14 Class Projects
It takes about 15 to 30 minutes hour(s) to complete each project.
Good rose tteokbokki
Rösti omelette
Spicy curry with toasted brown rice cake
Sweet potato pizza made with whole-wheat tortillas
Shoulder loin pilaf (feat. seafood)
Fried noodles with oyster sauce and seafood
Tuna cabbage fried rice
Golbang oil pasta
Avocado pasta
Spicy stir-fried pork
Kimchi fried rice
Chicken scones
Beef mushroom risotto
Kung Pao Chicken Pasta
Skills You’ll Learn
Making delicious diet dishes with common ingredients
You can make amazing diet dishes with common and easy ingredients!
Reinterpreting a regular diet as a diet
Steady diet is essential! Let's make the food you want to eat clean!
Let's learn how to cook diet noodles
No noodle dishes when dieting? If you use smart alternatives, YES!
Learn about smart cheating days
Cheating day is essential for dieting! All about smart cheating meal and ingredients!
Making diet dishes using meat
You don't have to eat just chicken breast! Everything about this mouth-watering protein bomb recipe
Recipe for using an air fryer (oven)
I'm going to use an air fryer (oven) to make it even easier and more delicious!
Photographing and retouching methods that get a lot of likes on social media
Win the hearts of your social media friends with food photos!
Making clean snacks that are easy to drink
You can also easily eat snacks for sake as a diet!
What is the body created under stress
It's very unlikely to last long.
You don't have to force yourself to put up with what you want to eat
Here's a diet conversion recipe!
No ordinary diet classes
How to change your favorite food into a diet
Have you ever lost weight by eating a tasteless salad based on what you wanted to eat? There's no need for that now. This class is not just a diet class. This is a class that teaches meat and how to catch meat at the same time so that anyone can eat whatever they want without feeling guilty. If you follow my know-how and recipes step by step, you'll be able to make any diet recipe you want!
This is my story of eating deliciously and completing my body profile after 7 months
Just because you eat deliciously doesn't mean you can eat a lot of cheating foods. solely There is a way to eat as many delicious diet recipes as you want without feeling guilty or anxious. I'll try to unravel all of that in this lesson. We'll help you maintain your goals even after you reach your goals so you don't give up halfway because of your diet!
Easy ingredients, new recipes
A class for those who are tired of repeated and common diets
Stop repeating tasteless chicken breast, sweet potatoes, and vegetables! I make really tasty diet meals with ingredients that are easy to obtain. You'll learn the secret to eating delicious chicken goya that you used to eat every day. A new recipe that has not been revealed on Remy's Taste YouTube and Instagram will be revealed exclusively in Class 101.
Isn't the diet I started just ruining me?
Diet meals are also delicious, and you can dress them up properly!
If you're happy at mealtime, the whole process is happy.
Are cheating and drinking alcohol unconditionally prohibited?
A reliable way to solve real problems
I can't help but eat fatty foods or alcohol. It's an unrealistic way not to eat it unconditionally. When you drink alcohol, we will clearly prescribe what to drink to reduce the impact on your diet and what to do the day after a cheating day.
Smartly ending a diet that has been a lifelong homework
Continuing a strict diet while being stressed will never help your health or achieve your goals. Losing one dose isn't important. Because if you don't maintain your lost body steadily, your struggling time will become a bubble. We'll put an end to stressful diets with a tasteless and unrealistic diet. We've only prepared real-life tips that you can apply right away.
Effective diet routines and contextual recipes
You'll learn how to cook with a variety of bases, such as rice, noodles, and meat. Let's make the bento menu and snack menu clean up the food you want to eat according to the situation in the East Sea! I even open my own routine to effectively organize my diet.
The sooner you decide on anything, the sooner you will meet the day you want. You've already started a real diet that is healthy for both body and mind.
Stop stressing, binge eating, and yo-yo repetition!
Make as many clean things as you want to eat
Improve your cooking skills and fully achieve your diet goals.
I can do it, I'll help you!
Class Kit · Coaching Session
Required for the class
Here is an introduction to the kit.
1. Material kit
When you only want to buy materials (*tools not included)
You can also enjoy delicious diet dishes with Remy! In addition to oil sprays and seasonings to add flavor, we also prepared low-calorie ketchup, stevia, and hot sauce.
Mantova Extra Virgin Olive Oil Spray [Truffle Fragrance] 250ml
Mantova Vivo Organic Avocado Coco Oil Spray 150ml
Chicken Grill Seasoning 180g
Himalaya Herb Salt 120g
2.Tool kit
When you only want to buy tools (*materials not included)
We have prepared measuring tools and cooking chopsticks so that even people who are not familiar with cooking can easily follow along. Try a tasty diet meal with basic cooking tools.
Cooking chopsticks 33cm
500ml heat-resistant glass measuring cup
6 measuring spoons
Able to improve quality
We will introduce additional components.
For those who need a class but already own one
These products are prepared so that they can be purchased separately.
If you don't have one, we recommend purchasing it for a smooth course.
1. Pasta bowl
A pasta bowl with a modern and luxurious feel. Since it has a wide bowl shape, it can be used not only for pasta, but also for plating various dishes such as fried rice, risotto, etc.
Product Name: [Royal Adderley] Snow Pasta Bowl No.1
Size: Diameter 23.8 cm Height 6 cm
Material: pottery
Place of origin: China
2. Smart kitchen scales
A practical weighing scale with a minimalist design. You can use all of the different measurement units in the recipe, from the weight of ingredients (g) to the unit of volume of water and milk (ml).
Components: Main unit, base cover, 3 AAA batteries, user manual
Manufacturer: Peter's Pantry
Country of Manufacture: South Korea
🚚 This is a shipping guide.
Depending on the availability of inventory, kit components may be shipped in place of other similar products.
For inquiries about product defects or incorrect delivery, please contact the Class 101 Customer Service Center.
When purchasing this class kit, it may be shipped in installments depending on the components.
Curriculum
Creator
RemyKitchen
Hello! I'm Remy, who runs the “Taste of Remy” channel on YouTube and Instagram:) I started Class 101 because I wanted to record and share healthy living and cooking. We are presenting sustainable diet dishes that anyone can easily and deliciously make with a sensuous concept that makes you eat and laugh. It's so meaningful to be able to have a precious and healthy communication with all of you through my delicious food, and I'm really looking forward to the time ahead! What I always dream of is like a moving, fun cooking novel with lots of different stories. Do you have to have special abilities to cook? I don't think so at all!! If you have a moment of trouble, don't hesitate to try it out! I believe that your life itself will be an opportunity for a major turning point! With a little interest and a steady passion, anyone can fully cook beautiful and healthy dishes. Please feel free to come and have fun or take a break at any time! You're always welcome with open arms!
