If you do nits, 3 things get better

1. Work efficiency increases
2. An uncomfortable feeling becomes easier
3. Waste accumulated in the body fall out

What is the nuit movement?

No matter how famous exercise classes are, they don't allow beginners to grow independently.

<nute> Curating a variety of exercises so that every part of our body, from muscles and fascia to bone tissue, can function properlyIt's an exercise. Based on cognitive stretching, we have devised a method to increase the range of motion and properly improve flexibility.

What does Nute do?

1 ️ Physical Age, Spine Flexibility Test

First, I'll show you how to check your current body through a physical age test and a spinal flexibility range test. After checking my current body, I will carefully fix the entire body part by part.

2 ️ Holding hands behind your back

Beginners worry a lot about what to watch and exercise and whether they're doing well, right? There is an indicator that shows how much mobility and flexibility of the body has improved. It's “holding hands.”

It's not about making it possible by pulling forcibly. Instead of following along only when you watch the class, try practicing it in everyday life on your own.

3 ️ Get Better at Doing the Splits

It's not possible if you have to jump 10 steps at a time, but if you climb one step by step with 'Nute', you can too. It is also possible for those who are new to exercise in their lives. I'll let you go up one step at a time.

Saving the cost of herniated disc surgery

Cost-efficient workout, nuit

Incorrect exercise habits lead to injuries and poor return on investment. In order to be able to make changes in the body while using less time and money, I got the correct answer called “cognitive stretching.” The foundation of every exercise is 'flexibility'. Your body will change even if you only develop flexibility.

Flexibility

Not an option, but a requirement

Did you think flexibility was only good for showing off? Good flexibility eliminates stiffness and corrects postureIt does. No matter how you move, the effect doubles.

With a foam roller that rolls around the house

Get started right now

<nute> corrects bad posture and relaxes tight muscles. It slowly relaxes tight neck, wings, arms, legs, waist, and feet. It can also be done by those who find it difficult or difficult to exercise. Check every corner of the body where it may hurt.

Let's get started with nits for doctors, professors, office workers, and experts in many fields to enjoy.