Skills You’ll Learn

Correcting the concept of mountaineering

A class where you can learn the various meanings and forms of mountaineering

Equipment needed for mountaineering

A class where you can learn seasonal clothing, hiking boots, equipment, food, etc., important rituals and ceremonies for mountaineering

How to deal with emergencies when hiking

Classes to help with safe hiking, such as hiking etiquette, emergency handling, etc.

stretching

A class where you can learn good stretches before and after a hike

Class introduction

Climbing is familiar to everyone, are you riding well in the right way?

Hikers who enjoy hiking but are worried about how to prepare depending on the mountain or season, or those who feel overwhelmed by the thought of going hiking should all pay attention!

<ALL IN ONE Mountain Climbing Guide> With classes, you can correct incorrect mountaineering knowledge and get all the information you need for mountaineering. Korea's No.1 hiking evangelist Kim Seom-joo, a hiker, tells you everything about mountaineering! Meet them right now.

Course effect

You can find all the information you need when hiking (clothing, food, stretching, safety tips, etc.)
You can find out what kind of hiking method is right for you.
Learn how to hike healthily for a long time without knee pain.

Recommended target

Those who want to hike but are hesitant because they think it will be difficult
People who like hiking, but can't do it as much as they want because they don't have a mate
Those who are worried about not knowing the solution to exercise pain while hiking

2 reasons why this class is special

❶ Lecture by Korea's No.1 hiking evangelist 'Kim Seom-ju'

Who is a hiking evangelist”A messenger that conveys the strengths and values of hikingIt has the meaning of”.

Starting with the first solo TV broadcast “MBC Kim Seom-joo and Santa Stick” in 2018, she has appeared as a hiking presenter on broadcasts such as “EBS Kim Seom-joo's Road Therapy” and currently “EBS Korea's Dul-gil”. He is also a training instructor for walking instructors, and plans and lectures on a number of hiking programs each year.

Don't miss the chance to learn from Korea's No. 1 hiking evangelist at home!

❷ A to Z of mountaineering

Curriculum where you can check all information related to mountaineering at once

From essential equipment and food for mountaineering to emergency handling and etiquette for a safe hike General information necessary for mountaineering former · among · afterYou can obtain the necessary information according to the situation by dividing it into. Just pick up the information you need and take the course!

Class Kit · Coaching Session

Required for the class

Here is an introduction to the kit.

1. All-in-one kit

Everything you need to prepare for the class all at once

I collected all the hiking tools recommended by Seomju himself. Almond butter, which is even more delicious when eaten while hiking, and tools that Seomju also loves! If you only need Seomju's all-in-one kit, you can climb any mountain with confidence. Let's make a fun and relaxing hiking time with Seomju.

Trail Blitz 12L backpack
Montblanc gloves
Distance FLZ pole
Cosmo 350 headlamp
ONUT TEA ALMOND BUTTER (80g/230g)

Almond Butter Original (80g/230g)
Almond Butter Cacao (80g/230g)
Cashew nut butter crunch (80g/230g)
Peanut Butter Original (80g/230g)

*For detailed product information, please refer to the following information.

2. Deluxe kit

If you want to buy more of what you need

*Choose 1 of 8 types of almond butter

Choose 1 of each choice from 9 types of hiking gear gloves, 8 types of backpacks, 5 types of pools, and 6 types of headlamps

1) Choose 1 of 8 types of Onutty Almond Butter

Nut butter (Nut butter) is a product made by grinding whole nuts into a spread. Two tablespoons of nut butter will fill the recommended daily intake of nuts (about 25 grams). It uses small amounts of maple, coconut sugar, and unrefined sugar instead of white sugar, so even those who don't like sweet foods can enjoy it comfortably. All of the nuts used in Onut Tea are non-gmo crops, so please enjoy them without worry!

Almond Butter Original (80g/230g)
Almond Butter Cacao (80g/230g)
Cashew nut butter crunch (80g/230g)
Peanut Butter Original (80g/230g)

2) Choose 1 of 9 types of hiking gear gloves

Montblanc gloves

midweight softcell gloves

WIND HOODIE SOFTSHELL GLOVES

lightweight fleece glove

Lightweight scruntap gloves

3) Hiking gear - choose 1 out of 8 types of backpacks

Distance 8 backpack (color: black)

Distance 15 backpack (color: alloy, bluebird)

Trail Blitz 12 backpack (black, hyper red)

Trail Blitz 16 backpack (color: black, alloy)

[Size guide]

Distance backpacks can be selected in size (S/M).

Generally, S is worn by women and M is worn by men.

4) Hiking gear - pole quadruple pick 1

Distance FLZ pole

distance carbon FLZ pole

[FLZ model size]

Length/minimum length/weight (one side)

110:95-110 cm/ 34 cm/ 195g

125:110-125 cm/ 37 cm/ 212 g

140:125-140cm/ 40cm/ 225g

*The FLZ model is divided into 110/125/140 sizes.

TRAIL TREKKING POLE WOMENS

Trail trekking poles

*The trail pole is ONE SIZE

5) Hiking gear - choose 1 of 6 headlamps

Cosmo 350 headlamp

Spot 400 - R headlamp (color: graphite, octane)

Storm 500 - R (color: black, octane)

❗ It's even better if you buy them together

If you prepare together during the course, you can have a better experience

1.Stormline stretch rain shell MENS

2.Stormline stretch rain shell WOMENS

3.ELEMENT HOODIE MENS

4.ELEMENT HOODIE WOMENS

5.LS RHYTHM TEE MENS

6.LS RHYTHM TEE WOMENS

[Size guide]

Curriculum

Creator

I'm Kim Seom-joo, a hiking evangelist.

It's been over 5 years since I became a freelance hiking evangelist from an 11th year employee. I think I can tell you that this is a case where my life and career changed because I met a sport called mountaineering, just like many people did. However, I would like to add that I had no choice but to spend a long time learning and preparing because there were no seniors on my path. There is a belief that even if it is a little slow, the path will be solid as you build up one by one. With that belief, I'm continuing to move forward today.

Hike for life: I want to let people know that there are ways to climb that are beneficial to life rather than just encouraging mountaineering itself. It's about how to bring mountaineering closer to life and lead a more energetic and better everyday life.

Mountaintherapy: From 2014/11/30 until now, I've been hiking almost once a week, and I haven't done anything. Mountain climbing can be a perfect stress-reliever, and it's the best way to improve one's self-esteem and independence.

Also, the presence of a natural space shines when it is a space for relaxation and stress relief rather than a play area for eating and drinking. However, there is no place that requires as much preparation and adaptation as natural spaces. That's why you need a separate guide, and every outdoor guide can help you hike more easily and stay safe in nature.

Above all, all outdoor guides include technical manuals dealing with equipment, etc., as well as various rules relating to the environment and attitudes. The reason for this is that the object of learning is nature, not human thoughts or specific actions.

Please remember that mountaineering is different from other sports where people create rules and movements among themselves.

seomjoo.kim