About the class

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SNS, internet, alcohol, food, drugs

What's your addiction?

The current era of “faster” and “easier” encourages us to become addicted.

To quickly and easily avoid current worries, conflicts, and uncomfortable feelings, we often rely on actions or materials. Addiction that begins this way takes away our time and energy, and eventually takes away control of our lives.

People don't easily recognize what they are addicted to.

In addition to addictive drugs that are taboo in society, they are swayed by numerous addictions such as smartphones, social media, shopping, and pornography, but they don't easily admit that “this is just a habit.”

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The moment you recognize your addiction and keep your distance,

Freedom will finally come to your life.

We have prepared an “Addictionology for All (Addictionology)” class in the hope that you will live the life you want. In an age full of temptations of addiction, if you properly understand addiction, you can set your own principles and move forward.

Course effect

I have the opportunity to look back on my whole life.
Learn about the causes, symptoms, and changes in brain science of addiction.
Learn about ways to break free from addiction and apply them to your life.

Recommended target

“Am I in Middle Germany too?” Those who have thought about it at least once
People who always feel that time and energy are running out for no reason
Those who want to live freely without being swayed by action or matter
Those who think a loved one is addicted but are worried because they don't know how to approach it

Pre-course notes

A printer, pen, and small notebook (diary) that can print PDF assignments are all you need.

2 reasons why this class is special

❶ An addiction psychiatrist will tell you

All about 'Addiction Treatment and Recovery'

I'll show you how to get out of addiction and regain a balanced life. Use self-observation to identify what's lacking in your life and find the links that lead to addiction. After that, you can learn how to prepare the lifestyle attitudes necessary for addiction treatment and to cope with the ever-present cravings during the treatment process.

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❷ 'Addictive world' with my own principles

Keep your heart strong, your life free

If you're not satisfied with your life right now, it's time to look back to see if you're unknowingly addicted to something. If I accurately recognize my addiction, I can judge right and wrong and find my own firm principles in a flooded era.

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Addictionology for All of Us 2 “Getting Out of Addiction”

Addictionology for All of Us 2 “Getting Out of Addiction”