About the class

When my mind isn't free, I can't let go of something, and it's not as easy as you might think to look deep into what it is. It's easy to discover outward problems, but identifying the causes of problems that repeatedly make you uncomfortable in your life is because there are times when you need to go back in time to meet yourself and bring out the parts you don't want to see again.

🧘‍♂️ In this class, you can freely release consciousness through the body, expand widely, and develop the ability to look at oneself Basic consciousness regulation meditationI would like to experience it together. It may be a great greed for the mind to be freed in an instant, but if you keep training, you may feel a great sense of freedom at an unexpected moment. I hope your day will be a little freer than yesterday through classes with me

[Lesson 1] Infinity meditation to make the brain flexible; standing and imagining the Earth and moving arms infinitely (legs narrower and wider)/Sitting and drawing infinity with thumbs/Drawing infinity with a brain screen

[Lesson 2] Energy Meditation to Free Your Consciousness, 4 Beats/Sentiment Meditation (left and right, circle drawing, infinity drawing)

[Lesson 3] Emotional Release Meditation with a Smile, Heart Tapping, and Smile Meditation

[Lesson 4] Brain Wave Vibration Meditation to Restore the Balance of Consciousness Basic EEG Vibration/ Lower Belly EEG Vibration/ Smile EEG Vibration/ Earth Healing Meditation

[Lesson 5] Potting Podium and Affirmation Meditation Jar Podium for Enhancement of the Power of Consciousness/ Affirmation Meditation

Course effect

• Experience infinity meditation, which softens the brain, and energy freedom meditation, which frees consciousness.
• Experience emotional release through smile meditation and help you become stronger and freer with affirmation meditation.

Recommended target

• Those who want to free their mind
• Those who are curious about meditation to control consciousness